Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
This has been my ultrasound report i always feel something stretched down my ears. It causes a lot of discomfort and no pain. Whenever I do work it stretches more but when I am resting it gets better. Please help suggest me what should I do as physiotherapy isn't helping
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.
Hello, I was diagnosed with AVN in 2021, and i went for bilateral hip replacement in 2022 and then after 2023 for the other leg. The doctor had advised me not to squat, not to bend past 90 degrees, not to sit cross legged and from sitting on low surfaces for life. But I feel pain after walking 2-3 kms, and had 3 times minor dislocations where the joint itself Came back to its place automatically. I wanted to know if I can apply for 40% benchmark disability for my case? Or how much percentage can i get given my condition? Thank you
I have pain near my tailbone, but only while sleeping. When I try to change positions in bed, the pain is extremely severe, and I need support to turn over. I’ve had this pain for almost 5 years, but it has become slightly worse after delivery. I don’t have any pain or difficulty while sitting, standing up, or walking. Could you please let me know what might be causing this?
Delay is a legitimate choice and I support it in plenty of patients. What it is not is a neutral one. It is worth knowing what you are trading, so that the decision to wait is actually a decision rather than a postponement.What usually does not happenThe knee does not suddenly collapse. ...
A sudden twist while playing, a “pop” in the knee, and swelling within hours: these are classic signs of an ACL tear. Many people walk it off and delay care, which can lead to a loose, unstable knee and further damage to the meniscus and cartilage.See an orthopedic specialist if you ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
Almost everyone with a worn knee notices stiffness first thing in the morning. What most patients do not know is that the duration of that stiffness is one of the more useful pieces of information they can bring to a consultation.The thirty minute ruleStiffness that eases within about ...
