Current Medicines
Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night. Agar Desvenlafaxine ki dose miss ho jaye, to brain zaps aur dizziness ho jati hai.
Main Problems
Social Anxiety
Group me bolne me hesitation
Social situations me self-consciousness
Performance Anxiety
Presentation, meeting ya group discussion me bolne me difficulty
mind blank i. a hesitation
Fear of being judged
Situational Anxiety
Specific situations me anxiety badh jati hai (meeting, group discussion, public speaking, authority figures se baat karna)
Important Points
Mere physical symptoms (heartbeat, sweating, shaking, tremor) bahut kam ya almost nahi hote.
Problem mainly internal hai:
Hesitation while speaking
Anticipatory anxiety (event se pehle hi sochna)
kya koi medc problem solve kr skti long term ke liye jese paroxetine
Hi. I'm suffering from anxiety and depression since 2023 and I'm on medication . That i stopped taking since one month. Yesterday the doctor gave me a sedative medicine to sleep. It was good. But I'm feeling like my throat is sinking and I'm getting startled from little things now. Is this normal?
I am struggling with anxiety and dipression symptoms and it it affecting my daily life and do online psychiatrist consultation prescribe medication if I am struggling to function properly ? Also have no motivation to do anything feel disconnected from the world racing mind , overthinking, i also struggle to go outside, have head ache and neck pain to much , restlessness to much
I have symptoms of anxiety and dipression such as no motivation to do anything and restlessness, non stop self talking in mind and feeling disconnected from reality, racing thaughts , also my neck and head pains it , i sleep but do not wake up feeling refreshed and like normal , my behaviour has been changed , my ability to function normally has been affected very much I can't even focus on my study , also have habit to search symptoms again and again on internet for solution ,
But from last few months i have already started exercising so I have improved but there are still the symptoms affecting my life also i can't breath properly and I don't know the reason why this all happened but now i am exhausted and need help earlier I was happy but slowly slowly my mental health drained I don't even realised I also never had taken any meds also i can't think properly and feel little hopeless i also can't feel like my self anymore from much time also i am fit also havedone bloodtestwas nomal
So recently i have been getting alot of rabies news and that has scared me alot because 2 years prior one cat claw scratched me and i didnt had the proper info for vaccination and now i keep feeling scared what if something happens. I need a nuetral doctor opinion should i go for vaccination now after 2 years or should rest thid fear
