Is melatonin extended release Good or bad for sleep cycles both types?and good for memory consolidation? Background, I am going to night shift job So during job I can study preparing for Government exam job ,during day I try to sleep, but I am Only sleeping for 3hours average Because my family keeps talking I am thinking about using melatonin extended release. Is it perfect for my situation or Not? For sleep cycles and memory consolidation
Sometimes I feel lonely and very much anxious Feels like crying and this feeling is very bad , I can't even explain in words
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
If bupropion SR twice is not much effective than bupropion XL twice than why does doctor prescribe XL at once like 300 mg basically I want to ask that can we take Bupropion XL 150 twice a day if it is not causing any issue??...
Is it possible to cure Functional bowel disease or IBS with your medicine. I have been suffering from digestive problem since 5 years, now I am 33 years male. I have also a problem of anal fissure occurring tendency and once Lateral sphinctertomy surgery was done and doctor told if again fissure occurs in future and surgery needs then stool incontinence will start. I have also came to know that without SSRI all medicine causes Hard stool as a side effect especially for Irritable bowel syndrome patient. Now, how can I start treatment so that anal fissure don't occur taking anti psychotic medicine??
Many people assume that performance under pressure depends only on skill, preparation, or experience. While these factors are certainly important, another critical element often goes unnoticed — how well the mind and body respond to stress.In my work as a counselling psychologist, I often meet ...
Ms. R Santhiya People pleasing is a behavioral pattern in which a person consistently prioritizes others’ needs, expectations, and approval over their own, often at the expense of their well-being. It is typically driven by a fear of conflict, rejection, or disappointing others, ...
Ms. Sindhura KonduruHave you ever sat down to relax and suddenly thought,“I should be doing something useful”? Even during a break, your mind keeps running about different things like making to-do lists, replaying tasks, or reminding you of unfinished work. Instead of ...
Grief is painful. But sometimes, it is more than pain.Sometimes it is shocking. Sometimes it is fear.Sometimes it feels like your entire nervous system refuses to calm down.That is traumatic grief. Traumatic grief happens when loss and trauma collide.The person is ...
- Ms. Sindhura KonduruThe widespread use of electronic devices such as smartphones, laptops, and tablets has significantly altered daily routines, particularly disrupted sleep . Many individuals engage with screens before sleep for entertainment, communication or work (Chang et al., ...
