I have one doubt cross legs can be corrected through exercise,I am 25 years old I have 2 year old baby girl actually I have cross legs ,my baby is also got cross legs,is there any solution to make them correct atleast for my baby,
My 3 year old daughter is having flat feet..how to resolve this problem?? So that she will not face any issues in future
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
Whenever I lift some weight may be around 10 to 15 kg I feel pain in upper back and left shoulder. I am a delivery boy working in swiggy instamart.
I have severe pain in my heels and have hypothyroidism. Is it because of standing for long hours or some deficiency?
Knee replacement surgery has transformed the quality of life for many patients suffering from advanced knee arthritis, chronic pain, stiffness, and difficulty in walking. While the surgical procedure plays a major role in relieving pain and restoring joint alignment, successful long-term ...
As an orthopaedic surgeon, one of the most common questions I hear after a total knee replacement is, “Doctor, what should I do now to recover well?” Surgery is only one part of the treatment. The real success of a total knee replacement depends on how carefully you follow ...
Chronic knee pain can make everyday activities such as walking, climbing stairs, or standing for long periods uncomfortable. When knee damage becomes severe and simple treatments no longer provide adequate relief, knee replacement surgery may be considered. Understanding the procedure and ...
Finding the best orthopedic doctor in Patna can be a daunting task, especially when you are dealing with chronic pain or a sudden injury. Whether it’s a nagging backache, a sports-related ligament tear, or the need for a complex joint replacement, choosing the right specialist is the ...
Joint pain is common. Good orthopedic care is not.Patients often come to me after months or even years of pain, having tried medications, braces, injections, or advice from multiple sources. Many ask the same question, sometimes indirectly:“Doctor, how do I know I’m ...
