Cervical neck and knee pain
I have on off cervical neck pain and knee pain sometimes ankle pain also Is jointace dn effective along with nsaids vit d ,ca and b12
meniscectomy
Health Q&A
Bump in my wrist
I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
Lightheadedness
I always feel a lightheadedness with pain at base of my skull which sometimes goes to back of the ears. My neck remains stiff too. I got rhinitis allergy once at 2019, my nose feels congested too. It's disturbing, i feel lack of focus in studies with this. Is this ear issue or neurological or bone? Whom should I meet ENT? or orthopaedic or neuro surgeon?
Heel pain
Facing heel pain from last 6 months, cant stand and do work without wearing slippers, cant feel pressure when wearing slipper, but started paining without it
Knee pain and pain after squats exercise
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.
Health Feed
From Pain to Relief: Smart Ways to Manage Knee Swelling at Home
Knee swelling is a common problem that can affect people of all ages. Some people notice mild puffiness after physical activity, while others develop sudden swelling accompanied by pain and difficulty walking. Although it may seem like a minor issue, knee swelling should not be ignored because ...
The Future of Joint Relief: How Robotic Knee Replacement Changes Everything
Many people feel anxious when they hear the term "robotic knee replacement." A common misconception is that a robot performs the entire surgery independently. In reality, this is not true. Robotic knee replacement is still performed by an experienced orthopedic surgeon, while the robotic system ...
Signs You Should Not Delay Your Knee Replacement
Many people living with knee arthritis try to manage their symptoms for years with pain medications, home remedies, injections, or physiotherapy. These treatments can be effective in the early stages, but there may come a point when delaying knee replacement surgery can further reduce mobility ...
Osteoporosis in Indian Women: Recognizing Early Symptoms
Osteoporosis is often described as a “silent disease” because bone loss develops gradually and usually shows no clear symptoms until a fracture occurs. In India, osteoporosis is becoming increasingly common among women due to hormonal changes, nutritional deficiencies, and lifestyle factors. ...
Beware, Don’t Skip Breakfast or Take Dinner Late – Your Bones Might Pay the Price
Our daily routines often overlook a critical factor in long-term health: the timing of our meals. While many focus on calorie counts or nutrient balance, when we eat can be just as important as what we eat—especially for our bones. Skipping breakfast or delaying dinner is more than a minor ...
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