The MRI report of my ACL ligament tier is attached to this chat please guide me if it will be rehab without operation? I have taken medicine for a month and now have a month ahead of medicine and food, give clear guidance.
can I wait by taking medicine. One more month?
I have on off cervical neck pain and knee pain sometimes ankle pain also
Is jointace dn effective along with nsaids vit d ,ca and b12
I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
24M, 181 cm, 78.6 kg
For 2–3 years, I’ve had a mild internal warm/burning or weird sensation in both knees, sometimes in both elbows.
Very rarely, my finger joints also feel slightly stiff, mostly after riding a bike. No significant pain, swelling, redness, or prolonged morning stiffness.
2026 tests: ANA, RF, Anti-CCP and HLA-B27 negative; B12 390; Vitamin D 33, CRP- normal(0.9)
2023 ANA: Positive, titre 1:100, fine-speckled pattern, intensity 2+.
Could this be nerve/muscle-related rather than arthritis?
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.