lateral meniscal injury

Health Q&A
Knee Cp and arthritis

Anyone used Sanakin therapy for grade 2 chondromalacia patella and grade 1 osteoarthritis? Kindly please share feedback on it

Age 52 . Having backside beside of hip

Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk Doctor diagnosed as starting stage of spondylitis. Doctor gave belt . General qn is that any food and lifestyle changes that can reduce this permanently. Which foods best and what to avoid

Safe to walk?

Safe to walk? Like it was a minor hairline undisplaced fracture in the posterior aspect of my lateral malleolus. A stable fracture. And some soft tissue injury too. I have maintained non weight bearing for 25 days. My foot is in a fiberglass cast. Can I start walking 26th day onwards, while still in cast and with rocker shoes and a crutch? Bc the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully Can I climb stairs too?

Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?

Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help

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Doctors
Dr. Dennis J. Taylor - Orthopedist
Dr. Dennis J. Taylor Orthopedist (Residency, Medical School, Medical Degree, Residency in Orthopaedic Surgery, Internship) 44 years experience Ohio State Outpatient Care Upper Arlington
7 recommendations Wilshire Heights, COLUMBUS
Dr. Henry D. Rocco - Orthopedist
Dr. Henry D. Rocco Orthopedist (Medical School, Fellowship, Residency, Internship, Medical degree, DO, Residency in Orthopaedic Surgery, Class of 1962) 64 years experience Benjamin Jacob Burkam, MD
Canal Winchester, COLUMBUS
Dr. John Mark Hatheway - Orthopedist
Dr. John Mark Hatheway Orthopedist (Residency, Medical School, Internship, Residency - ID) 56 years experience OrthoNeuro
Columbus 43212, COLUMBUS
Dr. Randall Robert Wroble - Orthopedist
Dr. Randall Robert Wroble Orthopedist (Medical School, Bachelor of Science in Chemistry, Master's Degree in Organic Chemistry) 44 years experience Office
Columbus 43202, COLUMBUS
Dr. David Brooks Robie - Sports Medicine Specialist
Dr. David Brooks Robie Sports Medicine Specialist (Medical Education, Medical degree, DO, Medical School) 45 years experience Orthopedic One
Columbus 43220, COLUMBUS