Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
Its been a few months i have pain in right knee and ankle it tends to get swelled up and stiff and troubles me for basic activities ankle feels stiff when i move it in circular motion this happens when i sit for 1-2 hours on chair or when i cross legs..
I have pain in the back of my neck till mid of the shoulder, when should I be concerned and what to do now?
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”
Hello, I was diagnosed with AVN in 2021, and i went for bilateral hip replacement in 2022 and then after 2023 for the other leg. The doctor had advised me not to squat, not to bend past 90 degrees, not to sit cross legged and from sitting on low surfaces for life. But I feel pain after walking 2-3 kms, and had 3 times minor dislocations where the joint itself Came back to its place automatically. I wanted to know if I can apply for 40% benchmark disability for my case? Or how much percentage can i get given my condition? Thank you
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Recovery after ACL reconstruction is gradual. It follows stages, and each stage has its own goals. The timeline below is general, because every patient heals at a different pace.Early stage (first few ...
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740After a knee injury, an MRI report often says “ACL tear”, but that phrase can mean very different things. Knowing whether the tear is partial or complete helps you understand your treatment ...
Have you ever bought an expensive pair of shoes, only to develop heel pain after a few days? Or wondered whether flat feet need special shoes, whether running shoes can help with knee pain, or whether wearing slippers at home is actually good for your feet?You are not alone. Footwear is one of ...
A sudden twist while playing, a “pop” in the knee, and swelling within hours: these are classic signs of an ACL tear. Many people walk it off and delay care, which can lead to a loose, unstable knee and further damage to the meniscus and cartilage.See an orthopedic specialist if you ...