Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk
Doctor diagnosed as starting stage of spondylitis.
Doctor gave belt .
General qn is that any food and lifestyle changes that can reduce this permanently.
Which foods best and what to avoid
I am omm and I have a problem of bilateral cogential absense of hips from childhood now I am 20 years old and now I have no hip pain and no problem in daily activity for now I can delay the surgery as usual doctor recommended to me but I want to do the surgery (THR) at the age of 26 is there any major problem if I do THR at the age of 26 without any hip pain please reply me to the point so that I can know about this
Like it was a minor hairline undisplaced fracture in the posterior aspect of my laterlais malleolus. A stable fracture. And some soft tissue injury too.
I have maintained non weight bearing for 25 days. My foot is in a fibreglass cast. Can I start walking 26th day onwards,while still in cast and with rocker shoes and a crutch. Bcs the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly.
I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist.
The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
Knee x ray with pain.Doctor said normal x ray what it is please tell me.Will rest help ..so that I can go