hamstring muscle pain

Health Q&A
Dowager’s hump

I have a Dowager’s hump since birth , how can that be treated as it keeps growing now and is very prominant

Heavy and weak legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the

5th metatarsal avulsion

I have 5th metatarsal avulsion fracture does I need pop & fiber cast doctor put kachcha plaster on my right foot does it work

Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help

Tablet taking doubt

Dr told me to take calcium 500 vitamin d3 2000UI so can i take Calblend HD Calblend HD Tablet Coral grains from Okinawa, JAPAN Composition: Each film coated tablet contains: Calcium carbonate IP (from Coral Grains) equivalent to elemental Calcium 500 mg Vitamin D3 IP 2000 IU Excipients                          q.s. Colour: Titanium Dioxide IP Appropriate overages of vitamin D, added to compensate loss on storage. Dosage: As directed by the Physician. Manufactured in India by: SB Lifesciences (A GMP & ISO 9001:2015 Certified company) Plot No. 32, Sector-6, IIE, Pantnagar, Distt. U.S. Nagar (Uttarakhand) - 263153

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Dr. David Brooks Robie Sports Medicine Specialist (Medical Education, Medical degree, DO, Medical School) 45 years experience Orthopedic One
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