Vitamin deficiency
I am having Vitamin d and b12 deficiency. Could you please recommend some supplements and can I take both supplements together.
Fatigue Treatment
Health Q&A
Regarding heartbeat
My bpm used to be 80-85 whenever i noticed earlier. But since two weeks it stays 66. Even dips to 58-60. This is making me very worried. Pl guide. No lifestyle modification as such. Just normal evening walk i started. Is it dangerous. Bp also stays, 116/86 around.
Ocd of rabies
0,3,7,28 taken in 2022 0,3 booster taken in jan 2023 0,3 booster taken in March 2023 Then again 0,3 booster in Oct 2023 I have ocd and fear of rabies which leads to excessive vaccination and I m in therapy for it. Today a dog was sitting 5-6 away from me then I went inside in my car and my toe nail started hurting I immediately started looking for scratch but could not find any bleeding or scratches except for some previous peeled skin. Now I m having excessive anxiety over this. Should I take vaccine?
Unable to understand High fever cause
Hello Doctor My husband is down with fever from last 10 days. Though he is taking prescribed medicines but the effect remains for very short time specially in evening till early morning his body temperature remain high 2 or 3 our doctor recommend for typhoid malaria urine CBC esr test but all are normal..kindly suggest what should we do as all reports are fine..Unable to understand cause of fever
Sleeping pill
As I get older I realize I can't get quality sleep. I did a full body checkup, doctors say I am fine. Is it okay to take alprazolam every night? I know people frown upon sedatives, but can someone explain why it's wrong? Does it affect the brain or liver if we take long term?
Health Feed
Fatty Liver Reversal
Understanding Fatty Liver DiseaseThe two primary forms of fatty liver disease are alcoholic fatty liver disease (AFLD) and non-alcoholic fatty liver disease (NAFLD). Obesity, insulin resistance, high cholesterol, metabolic syndrome, and excessive alcohol consumption cause AFLD, whereas ...
How to Not Gain Weight After Restrictive Diets Fail Why Am I Gaining Weight When I'm Eating Less
For many, going on a strict diet is the last resort when it comes to losing weight. But what if those diets don't work or even make you gain weight? You might feel overwhelmed by the frustration and bewilderment. The question that many people ask themselves is, "Why am I gaining weight when I'm ...
Transform Your Workout Energy With This Drink Boosts Energy 10x
You have just finished an intense workout in which you worked your muscles to their maximum potential and perspired heavily. As you start to relax and collect your thoughts, don't forget to replenish your energy with protein. In order to aid in recovery, repair, and strength development, ...
10 Amazing Health Benefits of Eating Beetroot
Beetroot is a multipurpose vegetable that is rich in nutrients and has a distinctive earthy flavor and bright color. There are many ways in which beetroot can improve your health, including eating it raw, cooking it, or drinking its juice. We will explore the incredible advantages to your health ...
Diet Plan for Long-Term Good Health
If you want to be healthy and live a long time, you need to make sure you stick to a healthy lifestyle. When it comes to getting and staying healthy, diet is king. Finding the optimal strategy for healthy living amidst the constant stream of diet fads and trends can be a real challenge. The ...
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Dr. Abdul Rasheed
General Physician (MBBS, Postgraduate Fellowship in Accident and Emergency Medicine)
35 years experience
Dr Abdul Rasheed Clinic
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