My mom sister is having so much problem in walking and also lifting some objects . She having pain in foot , knee , elbow . and slowly slowly problem becoming worse . and now she having pain in disk . We went to doctor in past months but the result is not good . Please if you help for supplementation and diet plan for her ..
( would glucosamine tablet good ?)
( omega 3 ?)
My 3 year old daughter is having flat feet..how to resolve this problem?? So that she will not face any issues in future
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
Actually I have a problem of bilateral cogential dislocation of hips as you can see in the x ray , still I have no pain and any problems in daily life activities. A few months ago I consulted a doctor he said that it will be cured by THR but if there is no problem in my daily life and there is no pain then I would be better to avoid the surgery . It's ok but my question is :- is there any problems if I do THR in this case . I can wait till 26 age but If there will be no pain at that age and I do THR then is there any problem❓ please tell me what is the best step to do❓
I have severe pain in my heels and have hypothyroidism. Is it because of standing for long hours or some deficiency?