Health Q&A
Knee Cp and arthritis

Anyone used Sanakin therapy for grade 2 chondromalacia patella and grade 1 osteoarthritis? Kindly please share feedback on it

"Can Shelcal XT Tablet Be Crushed Before

"Since I am unable to swallow tablets, I put the Shelcal XT tablet in my mouth, take some water, crush it, and then swallow it. Is it okay to take it that way?"

Safe to walk?

Safe to walk? Like it was a minor hairline undisplaced fracture in the posterior aspect of my lateral malleolus. A stable fracture. And some soft tissue injury too. I have maintained non weight bearing for 25 days. My foot is in a fiberglass cast. Can I start walking 26th day onwards, while still in cast and with rocker shoes and a crutch? Bc the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully Can I climb stairs too?

Heavy and weak legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the

Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help

Health Feed
Post Knee Replacement Surgery Rehabilitation

Knee replacement surgery has transformed the quality of life for many patients suffering from advanced knee arthritis, chronic pain, stiffness, and difficulty in walking. While the surgical procedure plays a major role in relieving pain and restoring joint alignment, successful long-term ...

Knee Pain – Causes & When to Worry

Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...

“Knee Replacement: Myths vs Reality”

Knee replacement surgery is one of the most commonly performed orthopedic procedures worldwide. Despite its success and safety record, many people hesitate to consider it because of myths and misunderstandings. These misconceptions often create unnecessary fear and delay appropriate treatment. ...

Life After Knee Replacement Surgery - What Patients Can Expect.

Life after knee replacement surgery is usually a gradual process of healing and improvement rather than an immediate change. Most patients reach this stage after years of knee pain, stiffness, and difficulty with daily activities. The aim of knee replacement surgery is to reduce pain ...

Joint Replacement Recovery

Joint Replacement Recovery: What Patients Should KnowJoint replacement surgery is a reliable treatment for advanced joint damage and arthritis. While the surgical procedure is important, recovery after surgery plays a major role in determining comfort, mobility, and long-term outcomes. Knowing ...

Doctors
Dr. Dennis J. Taylor - Orthopedist
Dr. Dennis J. Taylor Orthopedist (Residency, Medical School, Medical Degree, Residency in Orthopaedic Surgery, Internship) 44 years experience Ohio State Outpatient Care Upper Arlington
7 recommendations Wilshire Heights, COLUMBUS
Dr. Henry D. Rocco - Orthopedist
Dr. Henry D. Rocco Orthopedist (Medical School, Fellowship, Residency, Internship, Medical degree, DO, Residency in Orthopaedic Surgery, Class of 1962) 64 years experience Benjamin Jacob Burkam, MD
Canal Winchester, COLUMBUS
Dr. John Mark Hatheway - Orthopedist
Dr. John Mark Hatheway Orthopedist (Residency, Medical School, Internship, Residency - ID) 56 years experience OrthoNeuro
Columbus 43212, COLUMBUS
Dr. Randall Robert Wroble - Orthopedist
Dr. Randall Robert Wroble Orthopedist (Medical School, Bachelor of Science in Chemistry, Master's Degree in Organic Chemistry) 44 years experience Office
Columbus 43202, COLUMBUS
Dr. David Brooks Robie - Sports Medicine Specialist
Dr. David Brooks Robie Sports Medicine Specialist (Medical Education, Medical degree, DO, Medical School) 45 years experience Orthopedic One
Columbus 43220, COLUMBUS