The MRI report of my ACL ligament tier is attached to this chat please guide me if it will be rehab without operation? I have taken medicine for a month and now have a month ahead of medicine and food, give clear guidance.
can I wait by taking medicine. One more month?
I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
Hello Docs,
Hope you all are doing well.
For the past week, whenever I go to bed, I experience pain in my foot and calf. To relieve the pain, I need to place a pillow on my foot for pressure, which helps me fall asleep. The pain usually disappears once I start walking.
Could you please advise what might be causing this and suggest remedy for this.
Thanks to all in advance 😊
Hello Doctor,
I am a football player and had suffered an injury in my Achilles tendon of both of my legs a few months back. Initially, I took a few days of rest and resumed playing once there was no pain. However, I again got an injury on my right Achilles tendon, and this time the pain was so severe that I was unable to put weight on my right heel.
After undergoing X-ray and ultrasound, I have been diagnosed with Achilles calcific tendinitis on both of my legs.
Could you please advise on:
1. How long does recovery typically take in such cases?
2. Will I be able to return to competitive football?
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.