I have one doubt cross legs can be corrected through exercise,I am 25 years old I have 2 year old baby girl actually I have cross legs ,my baby is also got cross legs,is there any solution to make them correct atleast for my baby,
My bones have become weak and pain a little, it feels calcium deficient. No strength and I can feel that it has become weak, while walking. Will homeopathy help me with this, I am taking calcerea phos 6x. As I heard it can help in strong bones along with vit d 60k, and calcium foods like milk and others. What did I do?
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
I have severe pain in my heels and have hypothyroidism. Is it because of standing for long hours or some deficiency?
After walking I get heel pain only right foot.. morning first step very painful after sometime gets normal..resting for a while pain increases and then normalizes only heel no swelling at all ..need suggestion
Shoulder is the most mobile joint in human body having the widest range of movements. However, the free mobility comes at a cost of instability. And hence, shoulder is also the most common joint to get dislocated. Let’s have an overlook at various aspects of a shoulder ...
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
As an orthopaedic surgeon, one of the most common questions I hear after a total knee replacement is, “Doctor, what should I do now to recover well?” Surgery is only one part of the treatment. The real success of a total knee replacement depends on how carefully you follow ...
Knee replacement surgery is one of the most commonly performed orthopedic procedures worldwide. Despite its success and safety record, many people hesitate to consider it because of myths and misunderstandings. These misconceptions often create unnecessary fear and delay appropriate treatment. ...
Finding the best orthopedic doctor in Patna can be a daunting task, especially when you are dealing with chronic pain or a sudden injury. Whether it’s a nagging backache, a sports-related ligament tear, or the need for a complex joint replacement, choosing the right specialist is the ...
