Podiatry

A Podiatrist provides services including Foot Reflexology.

A Podiatrist provides services including Foot Reflexology.

Health Feed
All You Need to Know About Tennis Elbow

Tennis elbow (lateral epicondylitis) is a term used to describe soreness or pain felt on the outside (lateral) part of the elbow, especially when the palm is turned up. Symptoms occur when there is tendon damage (tendinopathy) or strained where the muscles of the forearm, wrist, and ...

Biomechanics Of Golf That Every Golfer Should Know

The biomechanics of the game of Golf demands intricate movements in the lower limb. Good foot action is the mark of an accomplished golfer. Make your feet an asset, not a liability, to your golf game. "Lively Feet are critical to a successful golf game” – GOLF LEGEND JACK ...

Are You Feeling Too Stiff? Check Your Water Intake!

Yes! Drinking Plenty of Water Can Prevent Frequent Muscle Tightness or CrampsMuscle tightness or cramps especially in leg muscles is an early sign of dehydration, although it’s relatively common cause. Stress, overdoing exercises, poor blood circulation, pregnancy, diabetes can also ...

How Do I Know if I'm Wearing the Right Shoe Size?

An outfit just isn’t finished until you find the perfect pair of shoes, and shopping for those shoes can be so much fun— as long as you know exactly what to look for when you do! You want the footwear to look elegant & trendy, at the same time it should support your foot well, provide ...

Kids & School Bags

Every new school session bring lots of new things- new books, new accessories & ‘A New School Bag with lots of weight in it’. These days, back to school is not as easy & fun as much it sounds. Such heavy backpack takes toll on a child’s posture right from morning till ...

Health Q&A
Vitamin D .

Hello , I am suffering from back pain from 20 days . It is paining at middle back pain at left side .my vitamin d is 26.7 after taking 60k sachet for 2 week (once per week). Kindly help me with it.

Left leg knee issue

Hello doctor My brother is having left keen issues . Not able to walk properly and having tingling sensation 24 by 7

Knee pain around knee cap..

Knee pain in the left knee.. and behind the knee ..also above knee cap when I sit or stand..mri is normal.. highly active with 2 kids 2yrs old n 5yrs old ..weight 62kgs 163cms

Orthopedic

Hi doctor, My brother got injured recently. Attaching his x ray report of hand.pls check this and it will be cured or any surgery is required?

Tile bone pain

Am 34 years old. Before 3 days while climbing down steps ,I slipped and fell down and sat on the steps. My tail bone is paining since 3 days. I thought it will go away, but still feel pain in tail bone.not able to sit. Any pain balm or home remedies?