yoga and fitness classes

Health Q&A
Vertigo and heavyness back side of head

3 months ago I was diagnosed with vertigo problem, doctor gave me prescription with zevrt and some more tablets, after a week again got the same spinning sensation problem. Later Im using Homeopathy medicine. Now I'm not getting any  spinning sensations , but I feel heavyness in the back side of my head some times I feel heavyness whole head ( very rare). That too Im getting this only on evenings and night time, if I had a tight sleep I feel relaxed. But while going to bed at night I can feel the heavyness again. Is it problem with the homeo medicine or something else. Please suggest me.

Constipation

Hii My stomach is not getting cleaned properly i drink water. Some days before I passed hard poop which it is burning for me from few days. Please suggest any Ayurveda medicine for cleaning the stomach

Tentex forte safety

Is it safe to take tentexforte daily 2 tablets.Does it has any sideeffects because it contains trivangh bhasma and makardwaj.

Homeopathic Remedies

I was suffering from IBS-C but after taking Nux Vomica 30 CH for 15 days I got 70% relief... Should I continue it for a month?

Cold n soar throat

Hello, I am having cold, n my throat is soar. Can i hve joshina, or kasmadhu , as I am breastfeeding

Health Feed
Surya Namaskar

Yoga an ancient practice comes from Sanskrit root 'YUJ' means uniting the body,mind and soul all together. It combines physical postures (asanas), breathing techniques (pranayama), and meditation to promote physical and mental well-being. For centuries, people from all ...

Why Acupressure Therapy?

The Traditional Yogic Acupressure has Pretty Awesome Science Behind It. This science was developed in China as a sister science of Acupuncture, however original science had emerged from India. Acupressure is a medicinal method that emerged from traditional medicines, and has been part of the ...

Why You Should Never Drink While Standing Up.

There is nothing like water to quench your thirst. It plays a key role in keeping you hydrated and just so you know, there are a lot many health problems and other related illnesses (and even weight issues) which can be solved if you just keep up with the intake of water on a regular basis. For ...

Slow Down! for Health and Well-Being

Are we too fast?!!Yes! We are! We are on a marathon run but at a speed required for 100 mt running race.What do I mean by a marathon run at a speed required for 100 mt running race? Let me explain. Now, imagine for a moment that you are on a marathon run. You know your destiny. You ...

Food for Thought- 3 Secret Ingredients/part 2

In our previous article we have learnt one secret ingredient! Hurrah!! Here the second one for you!When to eat?“The meal timing should follow the body clock and not the wall clock”Many of us eat our breakfast because it is 8 o’clock in the morning and dinner ...