yoga and fitness classes

Health Q&A
Constipation

Hii My stomach is not getting cleaned properly i drink water. Some days before I passed hard poop which it is burning for me from few days. Please suggest any Ayurveda medicine for cleaning the stomach

Gas problem

My aunt was hospitalized due to covid for 1 month and came back home today. Everything is okay but she is facing gas issue since few days. She also has some pain inside stomach due to gas. She takes pan 40 tablets early morning on empty stomach and other medicines too. Since she is weak and is on oxygen concentrator she is not able to go to washroom. Can you please suggest some natural/ home remedy/ medicines for gas problem? Her age is 59 years.

Pranayama benificial or not

Is pranayama scientific proven? alternate nasal breathing(anulom vilom? is benificial for cardiac function?

H pylori treatment

Sir is there a treatment for h pylori and lak less In ayurvedic or homeopath plz tell me I was waiting..

I have daibetes for 1 year

I want to suggestion of homeopathic medicine my sugar level starting time is 396 fasting and 450 is post meals present time 100/130 after medicine please suggest me

Health Feed
Why Blood Sugar Is Only Half the Story

Most people arrive at a consultation holding a number. A fasting reading, an HbA1c printout, a line the lab has helpfully coloured red. The number matters — it is how progress gets tracked, and it is what your physician uses to decide on treatment. But a number is a snapshot of something that ...

Why Blood Sugar Starts Drifting Years Before a Diabetes Report Shows It

Most people meet type 2 diabetes on a lab report. The body, though, has usually been having a quiet conversation about it for years before that number finally crossed a line. Understanding that earlier stretch changes how the condition feels - less a sudden verdict, more a slow process that can ...

Body Literacy: The Missing Step in Lifestyle-Based Chronic Disease Care

Deepshikha Gaur, BNYS — Prahana HealthLifestyle advice is often presented as a checklist: eat better, move more, sleep on time and manage stress. These recommendations matter, but chronic-care change rarely succeeds through instructions alone. People also need to understand how their ...

In the modern age of speed, stress, and lifestyle disorders, people often search for safe and reliable alternatives to conventional treatments. Medicines may offer temporary relief, but true healing lies in addressing the root cause of illness while nurturing the mind and spirit. Since 2008, ...

Yoga for Diabetes Mellitus

Yoga is an ancient practice which is almost practiced since the time of our yogis and rishis which made them stay physically, mentally and also spiritually strong which is the main aspect of their lives. yoga is useful also in treating various kinds of diseases and walk you through a Positive path ...