Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
I have pain in the back of my neck till mid of the shoulder, when should I be concerned and what to do now?
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.
2 month se jb v hm bhaithe h ya utthte h tb knee se kat kat ki awaaz aati h knee k upar 1 inch pr muscle gaandh type ka ho gya
Meri 9 month phele delivery hui h ,mai shelcal ka vitb12,calcium aur vit d wala medicine daily leti hu ,mai baby ko breastfeed krwaati hu