Trauma Treatment Specialist

Health Q&A
Feeling anxious

My girlfriend is cheating on me and I found that and I started feeling anxious and I am not feeling hungry and I accepted the situation and moved on how to get my hunger back I am still not feeling hungry

Sleep problems

Hey I m taking clonazapam 1 mg for sleep from past 6 days yesterday i didn't get the desired results can I change from clonazapam to zolpidem??

Suffering from panik attack.

From 2006 December iam suffering from panik attack suddenly, and that moment my pulse rate will be high. So doctor prescribed me xet cr plus 12.5 one in .orning and one ativan 1 mg at night .could you please suggest some other way to avoid this two medicine and instead fod this medicine kindly suggest some sos medicine if require. Also suggest a good consultant.

Stress and disturb sleep

Hello, I am feeling lot of stress and strain , due to lot of stress with my profession life i am unable to sleep well. I am facing disturb sleep ,some times poor quality of sleep. Due to less sleep next day i am feeling so tired and inactive. Please suggest some non side effect and non habituated medication and course . Thanks

Ecg report...

Hlo dr, I have done ecg in March 2024 ... And it shows poor R wave progession(v3, v4)... What is the reason... Is my heart ok or something problem.. Plz, dr say...

Health Feed
Body Language : An Effective Way for Noticing Emotions and Feelings

Before diving deep into the world of body language , first we'll see how the concept of body language evolved. During the time of ancient era, people were basically hunters or gatherer's. There work was to hunt animals and gather seeds and fruits for the living, but sometimes they ...

Understanding Postpartum Depression: A Guide to Healing With the Mindveda

What is postpartum depression?Postpartum depression is a form of clinical depression that occurs after giving birth. It is characterized by persistent feelings of sadness, anxiety, and a sense of hopelessness. While the focus is often on the mother's mental health, the impact of PPD ...

Why Suppressing Your Emotions Can Be Harmful

We may hide our feelings in many ways, regularly and over time. Are you mindful of any of the Down written areas?- Disregarding or bottling your feelings or trying to Brush them aside- Avoiding saying how you feel - Fighting to ignore the desire to ...

Is There Anything as Excessive Empathy?

Empathy is often likened to a balloon within us, capable of lifting us through life's challenges and relationship conflicts. Picture it: a healthy amount of empathy allows us to float gracefully, understanding others' perspectives and overcoming hurdles with ease. When we grasp what others are ...

“Want a Happier Self - Let Your Actions Align With Your Values”-

“Want A Happier self - Let your Actions Align with your Values”-By Hemma DSouza -Counselling Psychologist- Cognitive Behaviour Therapist , Neuro-linguistic therapist , Life Coach & Mental Health writer at Hilcy Wellness .“EVERYONE IS A GENIUS IN HIS OR HER OWN ...

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