Hai I am always thinking about my health ...I have health anxiety ..for small things I am fear ..if I heard any bad news etc etc ..always negative thoughts in mind...from past 2 months in sleep I am getting panic attacks..my nose is blocking because of nose block or don't know suddenly breathingless and fast heartbeat ,sweating feel like I am going to die ...so how to overcome these panic attacks and health anxiety and negative thoughts ...give proper answer I will consult in online
I had a deep mental trauma from past 2 year and that altered my mental state after i feel sometimes ok and sometimes I fell extremely sad and loss of motivation and feeling alone and it's affecting my life
Involuntary Sexual Activity During Sleep
1. I have been experiencing involuntary sexual activity during sleep for about 4 years.
2. It occurs predominantly during the first half of my sleep.
3. I have partial awareness during these episodes.
4. However, I am unable to control the activity once it starts.
5. Sometimes, masturbation or other sexual activity occurs involuntarily during sleep.
6. I become aware of what happened after waking up.
7. I have been experiencing marked anxiety related to this problem.
8. I also experience low mood at times.
9. Because of this, I have developed some social avoidance.
Feeling anxiety throughout. Cantt sleep without waking up 2 or 3 times at night. Having Nightmares. No interest in daily activities.
Hi,
I was diagnosed with hyperthyroidism(Graves Disease) in 2014-15, then was treated for a long 2 years for the same. I developed anxiety and severe insomnia that time. As per psychiatry consultation got treatment for the same with antidepressants (pexep-cr 12.5, mitraz, amital) and quitipine 25mg(sometimes 12.5mg). Psychiatric treatment was continued upto Nov+2018. Things improved over time. After that till now I was overall fine. But now again the sleep problem has started. I'm currently taking levothyroxine for my hypothyroid. Once graves disease was treated it was identified as hasimoto thyroditis with anti tpo of 870. Currently sleep problem constantly since 3 weeks. My thyroid TSH levels are now 2.85(thyronom dose is 62.5mcg), Ft4 is 1.67, ft3 is 2.64) but sleep is not coming on its own. I have consulted psychriatist and has been prescribed mirtaz 7.5 for 10 days and zolphidem 5mg. It's now 5th day but I can't still sleep with these medicines. What to do in this scenario?
