Health Q&A
Social, situational and performance anxi

Current Medicines Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night. Agar Desvenlafaxine ki dose miss ho jaye, to brain zaps aur dizziness ho jati hai. Main Problems Social Anxiety Group me bolne me hesitation Social situations me self-consciousness Performance Anxiety Presentation, meeting ya group discussion me bolne me difficulty mind blank i. a hesitation Fear of being judged Situational Anxiety Specific situations me anxiety badh jati hai (meeting, group discussion, public speaking, authority figures se baat karna) Important Points Mere physical symptoms (heartbeat, sweating, shaking, tremor) bahut kam ya almost nahi hote. Problem mainly internal hai: Hesitation while speaking Anticipatory anxiety (event se pehle hi sochna)                                                          kya koi medc problem solve kr skti long term ke liye jese paroxetine

Anxiety disorder

I was on benzodiazepine for more than 3 months to 4 months how can I tapper or reduce the dose,first I was prescribed 20 petril beta for 3 months then I took cloba 5 mg in half for one months I am very scared I m stuck into this..can I be only on antidepressants without relying on benzodiazepine meds..

Jitters and throat sinking

Hi. I'm suffering from anxiety and depression since 2023 and I'm on medication . That i stopped taking since one month. Yesterday the doctor gave me a sedative medicine to sleep. It was good. But I'm feeling like my throat is sinking and I'm getting startled from little things now. Is this normal?

I have mental illness

I have symptoms of anxiety and dipression such as no motivation to do anything and restlessness, non stop self talking in mind and feeling disconnected from reality, racing thaughts , also my neck and head pains it , i sleep but do not wake up feeling refreshed and like normal , my behaviour has been changed , my ability to function normally has been affected very much I can't even focus on my study , also have habit to search symptoms again and again on internet for solution , But from last few months i have already started exercising so I have improved but there are still the symptoms affecting my life also i can't breath properly and I don't know the reason why this all happened but now i am exhausted and need help earlier I was happy but slowly slowly my mental health drained I don't even realised I also never had taken any meds also i can't think properly and feel little hopeless i also can't feel like my self anymore from  much time also i am fit also havedone bloodtestwas nomal

General anxiety disorder

I was in petril beta 20 for 3 months and then on cloba 5 mg in half for one months and I want to leave benzodiazepine I am scared of withdrawal and I am having withdrawal like head going to explode and bursts as I went a medicine gap of benzodiazepine for 2 weeks and then I changed doctor again he is giving clonotril0.25 mg for ten  days and pari cr 12.5 mg what should I do to leave benzodiazepine or how to tapper

Health Feed
Accelerated Tms Explained: Saint, the 5-Day Protocol, and One-Day Treatment

One of the most common frustrations I hear about TMS is the schedule. Conventional TMS for depression works — but it asks a lot: a session almost every weekday for four to six weeks, often 20 to 36 visits in all. For someone holding down a job, travelling from another city, or simply exhausted ...

Why Does Your Mind Keep Overthinking? Understanding the Anxiety Cycle

Have you ever replayed the same conversation dozens of times? Or imagined the worst possible outcome even when there is no real evidence that something is wrong?If yes, you are not alone. Many people believe overthinking is simply a habit. In reality, it is often a symptom of ...

What Is HRV Biofeedback? Training Your Nervous System

Here's something that surprises a lot of my patients: one of the most evidence-backed, side-effect-free tools we have for stress and anxiety is also one of the least used. It doesn't involve a single tablet. It has no dependency, no withdrawal, and no daily prescription to remember. Instead, it ...

Medication vs Tms vs Ketamine: How to Choose a Depression Treatment

When depression hasn't lifted with the first treatment — or the second — the questions change. People stop asking "will anything work?" and start asking "what are my actual options, and how do I choose between them?" Three of the most talked-about are antidepressant medication, TMS ...

Why Men Find It Hard to Seek Help

Mental health challenges affect people of all genders, yet men are often less likely to seek help when they experience emotional distress. Many men struggle silently for months or even years before reaching out for support. Understanding the barriers that prevent men from seeking help is ...

Doctors
Dr. L. Eugene Arnold - Psychiatrist
Dr. L. Eugene Arnold Psychiatrist (Medical School, B.S. Biology-Chemistry, Psychiatry Residency, MED - Education) 63 years experience Dr. Edward S. Sterling, DDS
Fifth by Northwest, COLUMBUS
Dr. Dale P. Svendsen - Psychiatrist
Dr. Dale P. Svendsen Psychiatrist (Medical School, Residency - ID, M.S., Psychiatry, B.A., Psychology, Class of 1967, Internship, Transitional Year) 59 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Dr. Richard Alfred Scarnati - Psychiatrist
Dr. Richard Alfred Scarnati Psychiatrist (Medical School, Graduated, Degree In Physical Therapy, Diploma in Physical Therapy, Master’s Degree in Health & Safety, D.O. Degree, Psychiatry Residency Certificate, Certificate Of Training, High School Diploma, Diploma in X-ray Technology, Master of Arts Degree in Health and Safety (Public Health), Doctor Of Osteopathy, Certificate of Training in Psychiatry (Residency), Graduate Medical Education in Psychiatry, Certificate of Training in Psychiatry, Physical Therapy, M.A., Health and Safety, Class of 1976, Residency, Psychiatry, Internship, Transitional Year, Medical Degree, Chief Residency in Psychiatry) 50 years experience Dr. Radhika Gollapudy, MD
Weinland Park, COLUMBUS
Dr. Nathaniel Johns - Psychiatrist
Dr. Nathaniel Johns Psychiatrist (Fellowship in Child and Adolescent Psychiatry, Chief Residency in Psychiatry, Residency in Pathology - Anatomical and Clinical, Class of 1984, Graduated) 41 years experience United Methodist Childrens Home Family Services
Columbus 43215, COLUMBUS
Dr. Renata  Fabia - General Surgeon
Dr. Renata Fabia General Surgeon (Medical School, Residency, Residency in Surgery (Gen), Chief Residency in Psychiatry, Medical degree, DO, Graduate, Fellowship 2, Internship, Residency - ID) 41 years experience The Richard M Ross Heart Hospital
Columbus 43210, COLUMBUS