Its been a few months i have pain in right knee and ankle it tends to get swelled up and stiff and troubles me for basic activities ankle feels stiff when i move it in circular motion this happens when i sit for 1-2 hours on chair or when i cross legs..
Having acute leg and back pain when I walk especially climb stairs. Wasn't the case before. Past few months I am having very less food, close to no nutrition as well cause of relocating. Is that the cause ??
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”
My younger brother is 14 years old and has suffered a fracture in his right arm. I need an explanation regarding whether a metal plate should be inserted or if a cast is sufficient.
I am 16 and had a both-bone forearm fracture on 31 August, which was reduced and treated with a long-arm plaster cast. My recent follow-up X-ray was about 1 week ago and I was told the alignment was fine. Today, at around 4 weeks after the fracture, I moved my whole casted arm from approximately 90° to around 110° relative to the ground. During the movement I felt mild-to-moderate pain in a very small area of the upper forearm/below the wrist, but the pain suddenly disappeared while I was still moving the arm. After that, the previous muscle pain/discomfort around my shoulder also suddenly disappeared, and my hand felt noticeably better. At the same time, the plaster suddenly started feeling less snug throughout the arm, although it is not obviously sliding or rotating. I also notice a familiar nerve-irritation/goosebump or moving sensation when I move my fingers, but there is no persistent numbness or tingling. I can move all my fingers normally, and they are normal in colour and temp
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...
Patients stop walking because it hurts, and because somewhere along the line they were told that walking wears the joint out. The second half of that is largely wrong, and acting on it causes real harm.What the evidence actually showsModerate walking does not accelerate the structural ...
A sudden twist while playing, a “pop” in the knee, and swelling within hours: these are classic signs of an ACL tear. Many people walk it off and delay care, which can lead to a loose, unstable knee and further damage to the meniscus and cartilage.See an orthopedic specialist if you ...
Most discussion about knee replacement focuses on the implant and the technology. The surgical approach, meaning how the surgeon reaches the joint, gets much less attention and yet it is one of the clearer determinants of the first six weeks.The conventional approachThe standard medial ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
