Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often have pain in my knees, shoulders and back. And the calf also keeps getting tired.Can this ever be okay, doctor? The bones of my hands, feet or waist often crack while I am doing some work.what should I do now ?
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
Done xray and doc told that there is cervical rib developed which is rare. Symptoms include neck pain while looking down and sidewards and while sleeping neck nerve pain. Using soft neck collar fewtimes a day. What is the permanent solution ?
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
Hello, From past one month I am experiencing pain in left leg back of the heel region below the heel at back side plus the pain also on the back side of the left side where the joint is located. Pain is also present when the leg is rested in air also I have taken etos mr for the same but pain relief is temporary. Please reply at what is the reason for the pain plus suggest medicine for pain as I am allergic to nsaid pain killers Reply as soon as possible
It is one of the most common things patients describe: the knee that behaved reasonably all day becomes impossible at eleven at night. This is not imagination, and it is not simply that there is nothing else to think about. There are specific reasons, and they carry diagnostic ...
For most people with knee arthritis, the honest answer is yes, at least for a period, and often for many years. Surgery is the right answer for a minority of patients at a particular point in their disease, not the default destination for everyone with a worn knee.What follows is what ...
Most people come to an orthopedic clinic when their knee already hurts while walking. By then the arthritis is rarely early. The changes that mark the beginning of knee osteoarthritis are quieter, and they are usually dismissed as age, weakness or a bad week.Recognising them matters, ...
How Long Does a Knee Replacement Implant Last?A common question patients have before knee replacement surgery is, “How long will my new knee last?” Modern knee replacement implants are designed to provide long-lasting pain relief and improve mobility. With advances in implant ...
Digital technology has transformed the way we work, communicate, learn, and entertain ourselves. From smartphones and laptops to tablets and gaming devices, screens have become an essential part of everyday life. While these innovations have made life more convenient, spending prolonged hours in ...
