What is the ideal weight for me
My height is 5'7 and weight is 53 and what should be my ideal weight Iam so lean any tips to increase weight I eat protein food but still same weight
Nutrition Consultancy
Health Q&A
How to lose weight
I'm currently 70 kg 168 cm I had gained 5 kgs in 10 months because of new pg shifting, which now I have left. I'm a nursing student. My esr and mch is also high. Test done in dec Hb dec-13.1 Hb april-11.6 I had also taken anti anxiety medicines From dec till now I had taken meds for cervical pain and hemorrhoids How should I lose weight with my heavy college schedule and hectic clinicals.
Body building
Is too much masturbation affects your body to build muscle. Even though you're eating protein and going to gym daily.
Sugar replacememt
Can we use Stevia in place of sugar? We are not diabetic? Can we give Stevia to kids? Thanks Juli Rai
Unable to loose weight
Background:, I've had 2 C sections, total hysterectomy and operated for Hiatus Hernia. Am a bit over weight, so I do intermittent fasting, early dinner before 8pm and 16 hours of fasting. Excercise in the morning, however my weight is stagnant, doesn't increase or decrease Also my digestion is too slow which results in constipation. I have Triphala powder at night 2-3 times a week If I skip excercise for some days I get bloated What could be the reason and which doc should I consult an confused Please advise
Health Feed
Why Women Gain Weight After 30 – Causes & Easy Weight Loss Tips
Many women notice that after the age of 30, losing weight becomes more difficult and gaining weight becomes easier. Even if eating habits remain the same, the body starts changing. Clothes may feel tighter, belly fat increases, and energy levels may drop.This is a very common concern and ...
Summer Cooling Foods for Better Hydration-
To beat the scrotchy summer heat you have to include gut soothing foods into your daily diet to keep your body well hydrated. here are some of the healthy ways to keep yourself cool - 1) Eat small gut friendly meals to keep your ...
5 Ways to Prevent Diabetic Foot Ulcer
Diabetic foot ulcers are one of the most common complications of diabetes, but, they can often be avoided, with proper care and early prevention.Here are five important ways to protect your feet and maintain healthy circulation:Maintain Good Blood Sugar Control: Keeping ...
How to Reduce Tummy After C-Section Naturally
Pregnancy is one of the most beautiful and powerful experiences in a woman’s life. The abundant joy of bringing a new life into the world reduces all negativity and is altogether an essential event of a lifetime. This goes without saying, when the point of having carrying a child ...
Reduce Cholesterol With Diet in 30 Days | Cholesterol Reducing Tips
Reduce Cholesterol with Diet in 30 DaysA cholesterol diet, also known as a low-cholesterol diet or a cholesterol-lowering diet, is a dietary approach that aims to reduce the levels of cholesterol in the blood. High cholesterol levels are associated with an increased risk of heart disease ...
Doctors
Dr. Amanda E Gordon
Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine)
22 years experience
Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri
Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School)
21 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis
Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2)
24 years experience
Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey Russell
Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation)
10 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS
