Please help me My weight is not increasing I am very sad Please suggest me some tablet for weight gain. And I also have pcos or pcod And I have also taken dexona and cyprohectdine before for weight gain Due to which I gained weight but my health deteriorated and hence I will lose weight. Please suggest a safe tablet so that May there be no harm to me Or please suggest me some glutathione tablets also. I have taken aura glow c tablet, it has good results, if it is good then I will eat it, please suggest me Dr. Thank you 😊
About 2 years ago my vitamin d level was 21
Then I started 12 weeks of 60000iu dose
After that my levels were 25
Then I take supplements (may be 2&3 dose in a year)
Now I again tested it comes 19.6 (why it's not increasing)
Symptoms: fatigue, neck stiffness, anxiety, calf muscle cramps.
Note: I have hypothyroidism and my tsh is 7.21 and t4 -5.44 and t3 is 78
My blood reports had vitamin D3 of 9.8. Post that I took 60,000IU once a week for 4 weeks.
Post 1 week, can I start supplementing 5000 IU of vitamin D3 and k2 daily for 3 months?
Please suggest, if it is okay or I should minimise the dosage?
I am at a sitting job, I don't get enough time to have sunlight as well.
For women protein powder in a sugar free feeling there is no strength in a body plz tell which one will be no harmful
I have lost almost 8kgs after my delivery...I would like to know if I can take namira weight gain churna...my baby is 10% on breastfeeding and 90% on formula ...kindly suggest a supplement as I'm going very thin .
