Muscle release

Health Q&A
Safe to walk?

Like it was a minor hairline undisplaced fracture in the posterior aspect of my laterlais malleolus. A stable fracture. And some soft tissue injury too. I have maintained non weight bearing for 25 days. My foot is in a fibreglass cast. Can I start walking 26th day onwards,while still in cast and with rocker shoes and a crutch. Bcs the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully

Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?

Pain in all joints

Delivered baby in december after 4 months of delivery having pain in all joints hands nd feets including knees and have more pain in hands finger specially index finger and thumb of both hands what could be the reason pls suggest

Ankle pain

“X-ray of the left ankle shows evidence of an avulsion fracture along the superior surface of the talus (as indicated by the arrow).” is there any issue please suggest

Breathing Difficulty with Palpitations

"I had been taking Shelcal XT for about 2.5 years. In my recent blood test, my Vitamin B12 level was high at around 2000. Shelcal XT contains: Elemental Calcium – 500 mg Vitamin D3 – 2000 IU Methylcobalamin (Vitamin B12) – 1500 mcg L-Methylfolate Calcium – 1 mg Pyridoxal-5-Phosphate – 20 mg Since it contains Methylcobalamin 1500 mcg, I think my B12 may have become high because I took it for a long time. So my doctor advised me to switch to plain Shelcal 500 and Ultra D3 2000 IU. I stopped Shelcal XT and for the past 3 days I have been taking only Shelcal 500 and Ultra D3 2000 IU. I was fine all this time, but for the last 3 days I have been feeling mild breathing difficulty and mild palpitations. Is it possible that these symptoms are due to changing the tablets 3 days ago?"

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Doctors
Dr. Dennis J. Taylor - Orthopedist
Dr. Dennis J. Taylor Orthopedist (Residency, Medical School, Medical Degree, Residency in Orthopaedic Surgery, Internship) 44 years experience Ohio State Outpatient Care Upper Arlington
7 recommendations Wilshire Heights, COLUMBUS
Dr. Henry D. Rocco - Orthopedist
Dr. Henry D. Rocco Orthopedist (Medical School, Fellowship, Residency, Internship, Medical degree, DO, Residency in Orthopaedic Surgery, Class of 1962) 64 years experience Benjamin Jacob Burkam, MD
Canal Winchester, COLUMBUS
Dr. John Mark Hatheway - Orthopedist
Dr. John Mark Hatheway Orthopedist (Residency, Medical School, Internship, Residency - ID) 56 years experience OrthoNeuro
Columbus 43212, COLUMBUS
Dr. Randall Robert Wroble - Orthopedist
Dr. Randall Robert Wroble Orthopedist (Medical School, Bachelor of Science in Chemistry, Master's Degree in Organic Chemistry) 44 years experience Office
Columbus 43202, COLUMBUS
Dr. David Brooks Robie - Sports Medicine Specialist
Dr. David Brooks Robie Sports Medicine Specialist (Medical Education, Medical degree, DO, Medical School) 45 years experience Orthopedic One
Columbus 43220, COLUMBUS