Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often have pain in my knees, shoulders and back. And the calf also keeps getting tired.Can this ever be okay, doctor? The bones of my hands, feet or waist often crack while I am doing some work.what should I do now ?
2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from then on i am not able to move as i am having severe pain in my back.. i have applied vicks almost 2 times but the pain started again when i try to move
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
I have been dealing with severe plantar fasciitis issue, have tried almost everything, Hot-Cold bath for foot, painkillers, rolling foot over cold bottle, vitamin D, Collagen supplements, even took, nervite(for nerve pain). I have consulted to 2-3 doctors but still the issue remains also with plantar fasciitis pain, now i feel pain on the back of my heel, a bit of burning sensation as well. The pain reduces with rest but comes back after slight activity. Is there any permanent relief solution to this or not? Does prp works in this case?
Hip pain in a person in their thirties or forties is often attributed to muscular strain, a back problem, or simply overuse. Sometimes it is. But there is one diagnosis in this age group that is missed often enough, and matters enough, to be worth knowing about: avascular necrosis of the femoral ...
Stairs are one of the most useful diagnostic tests in orthopedics, and they cost nothing. The knee experiences several times body weight going down stairs, considerably more than in level walking, so a joint that copes on flat ground often declares itself on a staircase.Which direction ...
Patients are frequently offered a knee injection without a clear explanation of which one, why that one, and what it is realistically expected to achieve. These are four quite different treatments with different mechanisms, different evidence and different appropriate ...
Many people believe that knee replacement surgery should be avoided until a certain age. It is common to hear that a person is “too young” for knee replacement or that surgery should automatically be delayed until after 60 or 65. However, age alone is not the most important factor when ...
What Happens to Your Joints and Muscles When You Delay Knee Replacement?When knee arthritis becomes painful, many people wonder whether they really need surgery or whether they can continue managing the problem for a few more years. In many cases, knee replacement does not have to be done ...
