Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
I have pain in the back of my neck till mid of the shoulder, when should I be concerned and what to do now?
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”
These are two X-rays aug and sep, and both look the same. My previous doctor said that the fracture is healing and recommended using an arm sling with gentle movement. However, another doctor said that I should have surgery.
My younger brother is 14 years old and has suffered a fracture in his right arm. I need an explanation regarding whether a metal plate should be inserted or if a cast is sufficient.
Have you ever bought an expensive pair of shoes, only to develop heel pain after a few days? Or wondered whether flat feet need special shoes, whether running shoes can help with knee pain, or whether wearing slippers at home is actually good for your feet?You are not alone. Footwear is one of ...
Patients rarely ask this directly. They ask how long the hospital stay is, or when they can walk, and the real question sits underneath. It deserves a straight answer, because vague reassurance is what produces frightened patients on day three.The first forty eight hoursThis is the worst ...
Patients arrive in clinic having been told their knee is bone on bone. It sounds final. It is usually said kindly, and it is usually meant as shorthand. But it is worth knowing what it actually describes, because the phrase drives a lot of unnecessary fear and a lot of unnecessary ...
This is the first question most patients in India ask, usually before they ask about pain or about recovery. It matters, because sitting cross-legged on the floor, squatting for the toilet and kneeling for prayer are not optional activities here. They are daily life.The honest answer has ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
