I sprained my leg
There was no swelling at first I gave it one day rest and then slowly started walking again . I may have overdone it and now I see small swelling . I have been using sumo gel and crape bandage and ice packs .
There was no swelling at first I gave it one day rest and then slowly started walking again . I may have overdone it and now I see small swelling . I have been using sumo gel and crape bandage and ice packs .
I am suffering from pain from neck to hip especially side ribs and hip and stiffness also I have done my blood report and attaching with this kindly tell me the reason for this
Yes 10 months 1o clock to 8o clock Tear i am suffering from 10 months so give me best suggestion
My ankle is twisted and I have swelling and pain I have uploaded my xray please tell me what to do please tell me
I am 6 months post ACL and still cannot get full extension. The MRI shows a medial meniscus tear. Do you think this is a mechanical block that requires arthroscopy, or is a short trial of focused PT reasonable?”
For many patients diagnosed with an ACL tear or a meniscus injury, the most unsettling symptom isn't the pain—it is the unpredictability. Patients often describe a sensation of the knee "giving up," "shifting," or playing "tricks" during simple movements. While the structural damage is the ...
Experiencing stiffness 2–3 weeks after knee surgery is a common and expected part of the healing process. Whether you have undergone procedures such as ACL reconstruction, meniscus repair, or total knee replacement, your body is still adapting to the changes made during surgery. Understanding ...
By Dr. Mayank Daral (Olympic Certified Orthopedic Surgeon)Undergoing Anterior Cruciate Ligament (ACL) reconstruction is a significant step toward returning to an active lifestyle. However, many patients believe the hard work ends once they leave the operating room. In reality, ...
Osteotomy is a widely used joint-preserving surgery that helps realign bones, reduce pain, and delay the need for joint replacement—especially in younger, active individuals. Since the procedure involves cutting and reshaping bones, recovery is gradual and happens in multiple stages. ...
Children in India are growing up in diverse environments — from urban cities to rural villages — with differing access to healthcare, nutrition, and physical activity. Their bones and joints are constantly developing, making them more prone to specific orthopaedic (bone and muscle-related) ...