high bp management

Health Q&A
Vitamin B12 level 163 and vitamin D 15

Having muscle pain tiredness mood changes frequent kidney stones and pcod. She in non veg frequently eats chicken and drinks twice to thrice tea.please suggest tteatement for deficency and kidney stones and pcod

B12, Vitamin D Deficiency & Fatigue

I am a 30-year-old male with persistent fatigue and low energy. My recent blood tests show Vitamin B12 <148 pg/mL and Vitamin D 11.8 ng/mL. Hb is 15.1 g/dL and CBC is otherwise normal. Thyroid, HbA1c, kidney function and most liver parameters are normal. I am vegetarian. Please advise on the appropriate treatment for these deficiencies, including whether oral B12 or injections are preferable, dosage and duration. Also, should I get any further tests to identify the cause of the severe B12 deficiency or investigate my fatigue? I can share the complete blood report.

Vitamin d deficiency

Hi, My Vitamin D level was 28 (insufficient), doctor prescribed 60,000 IU weekly for 8 weeks. After taking 3 doses, I noticed my heart rate goes above 100 bpm for 2-3 days after each dose. Should I stop this and switch to a lower daily dose instead? Please advise. Thanks

Spicy food

I have taken spicy food in a get together. Now belly is burning. Can you suggest anything to get relief. Should I take antacid like Rantac ? Will that help

Vitamin D supplement

My 25-OH vitamin D is 6.1 ng/mL and calcium is 10.1 mg/dL. Is Vitamin D3 60,000 IU once weekly for a month appropriate measure to take ?

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