I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
Facing heel pain from last 6 months, cant stand and do work without wearing slippers, cant feel pressure when wearing slipper, but started paining without it
Hello Doctor, I am a football player and had suffered an injury in my Achilles tendon of both of my legs a few months back. Initially, I took a few days of rest and resumed playing once there was no pain. However, I again got an injury on my right Achilles tendon, and this time the pain was so severe that I was unable to put weight on my right heel. After undergoing X-ray and ultrasound, I have been diagnosed with Achilles calcific tendinitis on both of my legs. Could you please advise on: 1. How long does recovery typically take in such cases? 2. Will I be able to return to competitive football?
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.
Knee and tibia bone pain due to injury.sudden fall floor..,. ... I am taking ibrufen tablet temporary relief
Even the slightest problem in your knees can affect your overall mobility. Many patients diagnosed with arthritis experience not just chronic knee pain, but also a restricted range of motion. Medication and physical therapy can provide relief to some degree initially. However, if severe joint ...
Many people feel anxious when they hear the term "robotic knee replacement." A common misconception is that a robot performs the entire surgery independently. In reality, this is not true. Robotic knee replacement is still performed by an experienced orthopedic surgeon, while the robotic system ...
Knee arthritis is a common condition that can cause pain, stiffness, and difficulty in performing daily activities. While medicines, exercise, and maintaining an active lifestyle play an important role in managing arthritis, diet can also support joint health and overall well-being. Although no ...
Many people living with knee arthritis try to manage their symptoms for years with pain medications, home remedies, injections, or physiotherapy. These treatments can be effective in the early stages, but there may come a point when delaying knee replacement surgery can further reduce mobility ...
Our daily routines often overlook a critical factor in long-term health: the timing of our meals. While many focus on calorie counts or nutrient balance, when we eat can be just as important as what we eat—especially for our bones. Skipping breakfast or delaying dinner is more than a minor ...
