I am 23years old , 37 kg weight, 166 cm height .
i never gained weight more than 42 kg and it wont be consistent at all.
I have a good appetite, i feel hungry, and crave for food all the time and i am not a picky eater.
How can i gain weight faster ?
What should i do?
Vitamin D is 9.61 ng/ml Normal range 30-100
B12 is 181 pg/ml Normal range 211-912
Please provide suggestion for Vitamin D and B12
I feel like my food doesn't digest, sometimes I eat only 1 meal a day and still feel bloated and pukish.
Please help me My weight is not increasing I am very sad Please suggest me some tablet for weight gain. And I also have pcos or pcod And I have also taken dexona and cyprohectdine before for weight gain Due to which I gained weight but my health deteriorated and hence I will lose weight. Please suggest a safe tablet so that May there be no harm to me Or please suggest me some glutathione tablets also. I have taken aura glow c tablet, it has good results, if it is good then I will eat it, please suggest me Dr. Thank you 😊
My LDL is 143 ...yes I had a history of Poor Circulation in the legs due to PAD
Now a days I am taking one boiled egg in morning
And one in the evening .
Is it fine ?