college counseling

Health Q&A
Doubt Help

Sir, can taking Flunil 40 mg for a long time cause side effects such as shortness of breath or mild difficulty breathing? Please let me know.

Help me Doctor

Doctor, can taking Flunil 40 mg for a long time cause shortness of breath while speaking as a side effect? Please advise me.

How to handle guilt and regret?

Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it hits hard. I like to cry or shout to myself. What to do to overcome that? And Why do we feel this way?

About my anxiety and ocd

Currently I'm final year MBBS student from jharkhand , i suffered from anxiety and panic attacks cardiophobia , heart palpitations and very other symptoms , for this I repeatedly checked by cardiologist multiple number of times done all types of blood tests ,ECG , ECHO , all was normal , it's has been 4 years and currently I'm on medication which are provided by my professor these are paroxetine 12.5 mg and amisulpride 50 mg , I'm taking these medications from 6 months , my all symptoms are relieved now but whenever I'm trying to withdraw medicines gradually like taking half tablets for 5-10 days my all symptoms start to relapse , it very disturbed me , and on medications i continuously feel sleepy , it hamperedmy studies , what should I do plzz give suggestion , my professor advice me to continue medications

Sever Panic attack, agoraphobia, anxiety

Severe throat tightness and choking sensation (globus sensation) with dry mouth.  ​Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling. Primary Triggers & Core Fear: ​Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or flight, crowded places, exam centers, and unfamiliar environments. Catastrophic Thought: If I go far from home, my throat will choke completely, my breathing will stop, and I will die or faint.   ​Social Fear: Fear of panicking in public, shouting for help, and experiencing extreme embarrassment. Safety Behaviors & Avoidance: ​Forced yawning to pull air in, constantly touching/checking the throat, needing family or friends to accompany travel, and escaping back home during panic waves. ​All medical tests (ECG, Heart, Lungs, Vitamin B12, Vitamin D3, and Oxygen levels) are 100% normal. ​Physically fit with 9 years of regular gym workouts. please help me.

Health Feed
Stonewalling in Relationships: Why Your Partner Shuts Down During Arguments

Have you ever tried to resolve a disagreement with your partner, only to be met with silence? When one person wants to talk and the other withdraws, the conversation can become frustrating and emotionally exhausting. This behaviour is often called stonewalling in ...

Counselling vs. Psychotherapy: What Do You Actually Need?

By - Ms. Shruthi Balaji Babar(Psychologist, The Mind Care, Chennai)Do you need someone to talk to, or do you need therapy? And how do you know the difference?When life gets difficult, seeking help can feel confusing enough without having to understand mental health ...

“You Almost Asked for help.”

By – Ms. Shruthi Balaji Babar(Psychologist , The Mind Care, Chennai) Therapists hear this fairly often.Someone calls asking for the earliest possible appointment.“I really need to talk to someone.”“Is there anything today?”“Tomorrow ...

When Self-Doubt Makes You Question Yourself.

 Have you ever achieved something important but still felt like you weren't good enough? You may have experienced what are often called imposter thoughts — those moments when we doubt our abilities, question our achievements, or worry that others may eventually realise we're not as ...

The Diabetic Foot: A Comprehensive Guide to Complications, Management, and Prevention

Introduction:--The "diabetic foot" refers to the range of foot complications experienced by individuals with diabetes mellitus, a global health concern affecting millions of people. These complications arise primarily from prolonged high blood sugar, which damages the nerves (diabetic ...

Doctors
Ms. Heather  Griffith - Psychologist
Ms. Heather Griffith Psychologist (Medical School, M.Ed.) 26 years experience PACE Consulting
Columbus 43214, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS