Anxiety and panic attack
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
Its for psychatry ...37 years,sleep-no problem,medicine lamitor 100mg,blonitas 4mg. Completed b.tech in 2012 with cs branch.till then no job sitting at home whole time idle.not able to do any any productive work continously. Tried many things.guitar,sketching,youtube channel. Guitar is in my hand ,right hand on sound hole,left hand on guitar neck...still not able to strum,not able to move my hand. In sketching...pen in my hand on paper...not able to move my hand..even to make a random line.on youtube channel to make script...can't even think properly to write some lines for script. I can't even count numbers 1 to 20 mentally on specific time like at 1 pm for consecutively 3 days. Consultated many doctors for years..some gave medicine for bipolar,some depression.counsellor says...do small tasks,begin with very small tasks...But Sorry I can't do it. Can some one tell me what actually is this illness,is anyone have seen this kind of illness before ...
I’ve had overthinking issues since childhood, but for the past 3 years it has become very severe and mainly focused on my relationship. I tend to interpret things in the worst possible way and keep doubting meanings (e.g., whether something said is really about me). I overanalyze past chats and events and feel a constant urge to mentally check things, but never feel satisfied. It gets so intense that I lose control over my thoughts, can’t focus on anything, and feel nauseous most of the time. Whenever a new doubt appears, my mind gets overwhelmed and I can’t think clearly. I also feel that if I wasn’t in a relationship, my mind would fixate on something else. What should I do about this?
I was on medication taking zaporil 12.5 my and Olan 2.5 mg, I stopped Olan last year and continued taking zaporil . now I am taking half does of zaporil as prescribed for last 3 month.is it safe to discontinue medicine. I want to know the effectiveness of zaporil 6.25mg.
Written By - Ms. Salma ParveenDoomscrolling is the habit of continuously consuming negative news online, even when it makes us feel anxious or emotionally drained. While it may appear to be a lack of self-control, psychology shows that it is deeply connected to how the brain ...
Ms. R. SanthiyaOverthinking small things means spending too much time worrying about little problems that aren’t very important. It happens when you keep going over something in your head like a short conversation, a small mistake, or a simple decision and start worrying about it more ...
Ms. R Santhiya People pleasing is a behavioral pattern in which a person consistently prioritizes others’ needs, expectations, and approval over their own, often at the expense of their well-being. It is typically driven by a fear of conflict, rejection, or disappointing others, ...
Many people hesitate to start therapy with a genuine concern:“What’s the point of therapy if my family won’t change?”“How will therapy help if my work environment stays toxic?”These are not excuses. They are lived realities.As therapists, we ...
Evidence-based guidance every parent needs to knowAs a pediatric psychologist, the most common question I hear is: "How much screen time is too much?" The answer isn't as simple as counting hours.What Really MattersRecent research shows that quality and context matter more ...