Iam having frequent day dreams nd regret over past and unable to focus properly on work and wen i think about future lots of anxiety is there and fear for future. my health is also getting affected alot because of overthinking and anxiety i have digestive issues. my exams are cuming near before i used to have fever during exams now a days fever is not there but stress and anxiety levels are over the top .so no matter what i do iam having high stress levels and regret that i was not good
I am unable to get over a girl for whom i am just a friend or maybe not even that .i have distanced myself from her long back (1 yr approx.)accepting that i was completely one sided and respecting her decision .but still i keeping on thinking about her , knowing the fact that i am no one, i wait for her call, i try to keep myself busy but whatever i do she keeps on running at the back of my mind. i want to come out of it but can't. Is it normal . please help.
I have unstable mind.. I use to be happy whole day. But whenever something bad of past sticks my mind.. or even if I get little disturbed ,it just happens that after that my whole day gets destroyed I become unable to overcome or forget Nd move from that moment Nd control myself.. anger comes all of a sudden or I start crying cz of such feelings and state of mind. I feel like m getting faint. Sometimes hands strt shivering. I become restless, suffocated. Am I suffering from depression??
I am suffering from mental illness which I do not know which disorder is this I have suicide thinking unreality in most of areas in my life
I m not able to adapt the statement of others its run from over my head ...and m just blank after the explanation that given to me by someone ....and m easily get confused and forget even small task