Hi! I have reactive high bp for years now- taking telmisartan 40 mg- my best bp readings are in the morning- stress free clear mind but as day progresses the bp shoots n stays around 135/85 till evening n heart rate can rise high esp if i walk around - yesterday it was 125/130 while doing normal house work Doctor not giving any extra med since it will lower the true baseline of morning- Will exercise n weight loss help to reduce this!
Hello Doctor. From the past 1 and half months, the back of my throat has been constantly red. My throat feels dry and I also feel little pain. Recently I have noticed white and little peeled skin under my lower lip.I have taken medicines in which antibiotics, pain reliever and steroids was added. But kush fark nahi dikh raha. I don't drink alcohol and have never used any other kind of intoxicant. I have taken the 4 ARV shots in Jan due to little puppy bite me in the foots toe, Although there was no skin tear or wound, I just felt a little pain, so I got it applied as a precaution. After some time I had a cold, the cough and cold got cured but this throat problem has persisted since then. Pls guide me and suggest the correct medicine.
Hi..my b12 is 148..how can I increase it..am taking thyronorm 50 in empty stomach and revital women with breakfast right now. Please suggest some medicine and when to take it.
Can Pankreoflat Tablet ( Pancreatin plus dimethicone) ans Aristozyme Tablet be taken on same day? Is it safe to taks this combination for indigestion and bloating?
Hi, Pls.let me know best cream for piles pain... Its with no bleeding Kindly suggest.. pain while passing motion later some hours its reduce
Multivitamins vs. Real Food: The Growing MisconceptionIn today’s fast-paced world, many people are looking for quick fixes to improve their health.This desire for convenience has led to a significant misconception: that taking a multivitamin can compensate for, or even replace, a ...
I sleep for 7-8 hours, but I still wake up exhaustedIf this sounds familiar, you’re not alone.In today’s hectic lifestyle, stress and screens are silently destroying sleep quality. Most people are not sleep-deprived — they are sleep-deprived of good sleep.Why This ...
It is a common and often frustrating experience to finish a full dinner only to find yourself searching the pantry an hour later. Many people feel a sense of guilt, believing this is a lack of willpower, but research suggests otherwise. At the Dr. Pankaj Kumar Medical and Lifestyle Clinic, we ...
WHY EIGHT HOURS IS NOT ENOUGH: SOLVING MORNING FATIGUE AT DR. PANKAJ KUMAR MEDICAL AND LIFESTYLE CLINICTHE MYSTERY OF THE EIGHT-HOUR FATIGUEIt is a common clinical frustration: you sleep for a full eight hours yet wake up feeling entirely unrefreshed. At the Dr. Pankaj Kumar ...
Feeling thirsty even after drinking enough water can be confusing and uncomfortable. You may find yourself reaching for fluids repeatedly, yet the dryness or urge to drink does not settle. Many people assume this means they simply need more water, but persistent thirst often reflects how fluids, ...
