Hi I suffer from attention problems like when I turn my attention inwards my I get lost in thinking and fantasies and this used to happen when my brain is idle .
The moment I turn attention inwards i have strong imagination and emotions.
I feel this during walking ,while bathing and I don't observe surrounding environment.
I have lot of curiousity and get overexcitement which makes me tired .
I am perfectionist and huge procrastinator.
Its like I am stuck in thinking and less or doing and I love doing gym and brisk walking h it regulates mh mood and male me calm .
I know the best way to deactivate inner turbulence is to focus on the outside world.
I dont know whether it is adhd or simply hsp .
Because I have huge self awareness and I am mindful or introspective .
I enjoy deep thinking as well .I have sensitive to rejection and hurt and stress easily and I run behind novelty like within the same domain is this adhd or emotional dysregulation as I have maladaptive daydreaming in the past
Hello Doctor,
I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities.
For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed.
Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem.
I wanted to understand:
1. Whether this could be due to stress, anxiety, or my work schedule
2. If I should get any tests done
3. Whether medication is required or if lifestyle changes would be enough
4. How I can improve both focus and sleep naturally with my current schedule
I do not have any known major medical conditions.
Thank you.
Patient is a 26-year-old female. She is currently taking the following medicines: Etoz-PR, ESIX-10, Skamet-Plus, and Rabofit-LS. After starting these medicines, she is feeling loose motion and excessive sleepiness. No known allergies and no major previous illness. Please advise if these symptoms are side effects of medicines and what should be done.
I have misophonia. Sounds like throat noises, eating, or drinking make me very irritated. I get so angry that I feel like I might hurt the other person or myself. My mother has throat sounds, and her voice makes me very anxious. I can’t stay with her even though I want to, and I haven’t talked to her properly for a long time. Is there any 100% cure for this?
Hello Doctors
I started my anxiety medicine with Prodep 20 mg from july and also lenozep 0.125 mg (1/2 of 0.25 mg) at night ... then till november i was some stable and reduce it to 10 mg .. & lenozep i stopped but had few withdrawal symptoms & started again with alternative days .. & over 2 weeks will tamper as inputs from my doctor ... now for last few days I lm feeling lazy ; low energy & sleepy specially when I get up in Morgning ...
Need to understand the reason .
