I've been dealing with toxic environment around me since I was like — 5. Be it school, coaching or even at times home. Not that my parents don't love me, but the opinion clashes and all. I can feel it in me that have a lot of potential but Idk how to make the most out of it. I feel scared, of everything. I feel hopeless and even suicidal at times but the pain that could come up scares me again. I keep finding ways to distract myself from the things that matter like reels or anything but I won't enjoy that too completely. Idk what to do.
She 10 sleeping gummies in 2 days without even telling us even after consuming so much gummies she's fine.and the day after she started behaving like a abnormal human she cires alone always laughing like a clown for no reason always watches r face in the mirror keep on cursing every family member and neighbours later she was a very shy kind of a kid who never use to talk with anyone but nowadays she fights with neighbours also.. she has some child trauma but she never behaved like this before. buring clothes of everyone and blaming others making fake scenarios she has not step out of the house from past 5 years she only like to stay at home she only wants to die and others to die threatening us if she dies we'll be responsible for it.cutting her hair changing clothes many times even for going washroom she covers her head, before touching anything she covers her hands washing hands every time she touches anything talkin' to herself abusing everyone around her her mothr Ift her whnshe3
I think a lot on anything. Literally on anything. There are lots of bad thoughts in my mind. Before doing anything I think it will be wrong and I always think about the worst case which can happen. I do panic and tention on very small things and those things which can never happen. Even I know the worst case will never happen, I can not stop myself from thinking about that. I am in great trouble, please help me by giving me suggestions what to do. I have ruined my work life balance and study for this, even I have ruined relationships with my family and friends for this bad habit.
Feel conflicted about smoking. I don’t think I’m actually enjoying the smoking itself anymore, or at least not getting much satisfaction from it, but I still feel a strong urge to continue the activity. It feels more like I’m attached to the act, routine, or compulsion of smoking rather than the pleasure from it.
Currently i smoke like 10 mint cig per day. I have been smoking for full 2 years now. I want to stop now as it is affecting my lungs, skin, lip etc.
I always feel something is wrong with me, I feel like o will die anytime, I could get a heart attack, I feel pain in my chest, heaviness, pain in my left side of body, I did ECG and I keep checking my BP as well.. everything is normal in that.. I have acidity issues, I feel pain in different parts of body.. cannot sleep properly, have a lot of overthinking , feeling scared with everything around me.. what to do.. All this is happening since 11 months now.. this started post my delivery.. please help
