Yesterday I drank tea at 1pm,
9pm I had lunch after that I took magnesium glycinate,I was feeling sleepy
And after one hour I took clonidine 75mcg for sleep as recommended by dr
I was trying to sleep but didn't get sleep at all
Later I took melatonin 3mg at 3 am I still didn't get sleep
Whole night I didn't sleep even for one minute why?
I took melatonin and magnesium glycinate own it was not recommended by doctor and I also took omega 3 after dinner
Why?
My sister who is 36yrs who is unmarried suffering from schizophrenia she is taking medicines from 7yrs. She had multiple partner in past no one of them her boyfriend. She is trying to suicide due to schizophrenia or guilt feelings dont know. No one know except me about her past relationship. I dont judge her I want to try to save her life cause she tries to suicide multiple times she tries to suicide by burn, trying to hang her self,by cutting nerves. by taking overdose of medicines. I checked her phone when she was burn i got her chat's videos i informed her doctor at that time but I m not getting family support on increasing medicine if she needed may I need to Inform my parents about her past cause I know very well due to her physical requirements are not fulfilled she tries to do suicide due to her desires when she sees a happy couple she behaves strange. When she was admitted in hsptl she says I want to marry immediately may I need to Inform my family or it's interfere on her life
Since several days i have been feeling extremely anxious with a weird suffocation feeling despite my oxygen levels being normal, it mostly happens at night like a weird void or an overwhelmed state of confusion it sometimes even happen during the day and usually when im alone in my room , and the moment i enter a little crowded place with a lot of noise or horns i feel numb and confused like brain is freezed along with a weird sound or sensation in my ears , several times even it happens like someone is calling or saying me something i am listening to them but i get numb and confused what they said randomly zoned out . I am not even able to sleep at night since several days the moment i get on my bed i feel extremely anxious overwhelmed and suffocated i feel thirsty every few mins and my mouth dries after i get on my bed it affects my sleep cycle sometimes i dont feel sleepy till 3-4 am , due to this i usually get a gap of 14-17 hours between my dinner and brunch
I have ibs c and pelvic floor dysnergia with extreme anxiety and stress problems. Does anyone in delhi offer cbt for ibs or gut related hypnotherapy
SOCIAL ANXIETY,COLD SWEATING DURING MEETING,EARLY DISCHARGE,MOOD SWINGS
TAKING HYPERTENTION MEDICINE - LN BETA2.5MG DAILY