Help me Doctor
Doctor, can taking Flunil 40 mg for a long time cause shortness of breath while speaking as a side effect? Please advise me.
Stress Management
Health Q&A
Sizoson combo
Respected Doctors, Can I take Sizodon LS along with Lithium for BPAD1.Please guide. Can Sizoson be taken as standalone? Regards
How to handle guilt and regret?
Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it hits hard. I like to cry or shout to myself. What to do to overcome that? And Why do we feel this way?
Depression anxiety and panic attacks
I've been facing panic attacks since last year and extreme anxiety as well it all went extreme after my breakup and now I don't feel happy anymore. Everytime I think of past I get severe panic attacks lasting upto 20 mins Sometimes I feel like I can't handle it anymore and to end everything, I also face difficulty in breathing during that times
Sever Panic attack, agoraphobia, anxiety
Severe throat tightness and choking sensation (globus sensation) with dry mouth. Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling. Primary Triggers & Core Fear: Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or flight, crowded places, exam centers, and unfamiliar environments. Catastrophic Thought: If I go far from home, my throat will choke completely, my breathing will stop, and I will die or faint. Social Fear: Fear of panicking in public, shouting for help, and experiencing extreme embarrassment. Safety Behaviors & Avoidance: Forced yawning to pull air in, constantly touching/checking the throat, needing family or friends to accompany travel, and escaping back home during panic waves. All medical tests (ECG, Heart, Lungs, Vitamin B12, Vitamin D3, and Oxygen levels) are 100% normal. Physically fit with 9 years of regular gym workouts. please help me.
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