Stress Management

Health Q&A
General health knowledge

I'm currently a 19 y/o corporate employee and I joined corporate in March 2026. I used to feel lost , tired and exhausted everytime even after full sleep earlier as well but after the job things have got a bit more upscaled as I'm living alone here and it's a night shift that I work . I don't know if it's the schedule or maybe I'm not able to fit in the corporate I don't know. I feel very lonely and often find myself overthinking and panicking and crying in my room frequently or stressing over millions of things. And from past few weeks all i dream of is me working in the company and making mistakes. The pressure is getting heavy and I have lost interest in my hobbies that I loved to do . My food habits have got worsen too . And recently I found I gained sudden weight out of nowhere. I have lost motivation to do things and all I wish for is to just keep laying in my bed cause I'm forever tired . I stopped interacting with people that maybe its a social withdrawal. I'm anxious alltime.

She ate 10 sleeping gummies in 2 days

She 10 sleeping gummies in 2 days without even telling us even after consuming so much gummies she's fine.and the day after she started behaving like a abnormal human she cires alone always laughing like a clown for no reason always watches r face in the mirror keep on cursing every family member and neighbours later she was a very shy kind of a kid who never use to talk with anyone but nowadays she fights with neighbours also.. she has some child trauma but she never behaved like this before. buring clothes of everyone and blaming others making fake scenarios she has not step out of the house from past 5 years she only like to stay at home she only wants to die and others to die threatening us if she dies we'll be responsible for it.cutting her hair changing clothes many times even for going washroom she covers her head, before touching anything she covers her hands washing hands every time she touches anything talkin' to herself abusing everyone around her her mothr Ift her whnshe3

Comprehensive Issue

From childhood, I have lifelong difficulties that go beyond ADHD. When I listen to someone speaking, even carefully, I cannot process or understand — it feels like hearing a foreign language. Same with reading — I read but meaning does not reach inside. I cannot form mental images or visualize what is being explained. I cannot connect pieces of information together. These problems have persisted since childhood and affect every area of my life. A comprehensive assessment is required — this is more about comprehension and processing than attention alone. Despite working hard, I am not able to survive or cope. Life is becoming harder as I am growing. Depression because of this reason. Any doctor who understand this more than prescribing only medication. Thanks

How to stop smoking

Feel conflicted about smoking. I don’t think I’m actually enjoying the smoking itself anymore, or at least not getting much satisfaction from it, but I still feel a strong urge to continue the activity. It feels more like I’m attached to the act, routine, or compulsion of smoking rather than the pleasure from it. Currently i smoke like 10 mint cig per day. I have been smoking for full 2 years now. I want to stop now as it is affecting my lungs, skin, lip etc.

Anxiety , overthinking and fear of death

I always feel something is wrong with me, I feel like o will die anytime, I could get a heart attack, I feel pain in my chest, heaviness, pain in my left side of body, I did ECG and I keep checking my BP as well.. everything is normal in that.. I have acidity issues, I feel pain in different parts of body.. cannot sleep properly, have a lot of overthinking , feeling scared with everything around me.. what to do.. All this is happening since 11 months now.. this started post my delivery.. please help

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Doctors
Dr. L. Eugene Arnold - Psychiatrist
Dr. L. Eugene Arnold Psychiatrist (Medical School, B.S. Biology-Chemistry, Psychiatry Residency, MED - Education) 63 years experience Dr. Edward S. Sterling, DDS
Fifth by Northwest, COLUMBUS
Dr. Dale P. Svendsen - Psychiatrist
Dr. Dale P. Svendsen Psychiatrist (Medical School, Residency - ID, M.S., Psychiatry, B.A., Psychology, Class of 1967, Internship, Transitional Year) 59 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Dr. Richard Alfred Scarnati - Psychiatrist
Dr. Richard Alfred Scarnati Psychiatrist (Medical School, Graduated, Degree In Physical Therapy, Diploma in Physical Therapy, Master’s Degree in Health & Safety, D.O. Degree, Psychiatry Residency Certificate, Certificate Of Training, High School Diploma, Diploma in X-ray Technology, Master of Arts Degree in Health and Safety (Public Health), Doctor Of Osteopathy, Certificate of Training in Psychiatry (Residency), Graduate Medical Education in Psychiatry, Certificate of Training in Psychiatry, Physical Therapy, M.A., Health and Safety, Class of 1976, Residency, Psychiatry, Internship, Transitional Year, Medical Degree, Chief Residency in Psychiatry) 50 years experience Dr. Radhika Gollapudy, MD
Weinland Park, COLUMBUS
Dr. Nathaniel Johns - Psychiatrist
Dr. Nathaniel Johns Psychiatrist (Fellowship in Child and Adolescent Psychiatry, Chief Residency in Psychiatry, Residency in Pathology - Anatomical and Clinical, Class of 1984, Graduated) 41 years experience United Methodist Childrens Home Family Services
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Dr. Renata  Fabia - General Surgeon
Dr. Renata Fabia General Surgeon (Medical School, Residency, Residency in Surgery (Gen), Chief Residency in Psychiatry, Medical degree, DO, Graduate, Fellowship 2, Internship, Residency - ID) 41 years experience The Richard M Ross Heart Hospital
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