Hi I suffer from attention problems like when I turn my attention inwards my I get lost in thinking and fantasies and this used to happen when my brain is idle .
The moment I turn attention inwards i have strong imagination and emotions.
I feel this during walking ,while bathing and I don't observe surrounding environment.
I have lot of curiousity and get overexcitement which makes me tired .
I am perfectionist and huge procrastinator.
Its like I am stuck in thinking and less or doing and I love doing gym and brisk walking h it regulates mh mood and male me calm .
I know the best way to deactivate inner turbulence is to focus on the outside world.
I dont know whether it is adhd or simply hsp .
Because I have huge self awareness and I am mindful or introspective .
I enjoy deep thinking as well .I have sensitive to rejection and hurt and stress easily and I run behind novelty like within the same domain is this adhd or emotional dysregulation as I have maladaptive daydreaming in the past
Hello Doctor,
I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities.
For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed.
Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem.
I wanted to understand:
1. Whether this could be due to stress, anxiety, or my work schedule
2. If I should get any tests done
3. Whether medication is required or if lifestyle changes would be enough
4. How I can improve both focus and sleep naturally with my current schedule
I do not have any known major medical conditions.
Thank you.
I take Bupropion Xl 150 and Arip MT 2 mg , but due to some issues homeopath suggest Agnus castrus q mother tincture. Does Agnus castrus interact with antiphsycotic medicines ?
Can I take both?
I have misophonia. Sounds like throat noises, eating, or drinking make me very irritated. I get so angry that I feel like I might hurt the other person or myself. My mother has throat sounds, and her voice makes me very anxious. I can’t stay with her even though I want to, and I haven’t talked to her properly for a long time. Is there any 100% cure for this?
Hello Doctors
I started my anxiety medicine with Prodep 20 mg from july and also lenozep 0.125 mg (1/2 of 0.25 mg) at night ... then till november i was some stable and reduce it to 10 mg .. & lenozep i stopped but had few withdrawal symptoms & started again with alternative days .. & over 2 weeks will tamper as inputs from my doctor ... now for last few days I lm feeling lazy ; low energy & sleepy specially when I get up in Morgning ...
Need to understand the reason .
