I've been having heart palpitations since December 2025, my pulse rate used to be almost above 110 when checked. My doctor gave me a bunch of medications which kinda worked I think and last month he told me to stop them and take only when required but now I don't know I'm almost crying everyday. At night, my brain feels like a safari where 100's of tabs are open and needs to shut down. There are random questions, random scenarios. I flinch even when there's any unusual sound. I wake up scared and palpitated in the morning. I took ELM Pro, as prescribed to me. But why is it happening again? It literally stopped and I was all better.
I feel like some people (strangers or family members) do certain actions intentionally because they know those actions easily trigger me, and they mentally disturb me from within.
However, I don’t feel this way about my parents, because I fully trust that they wouldn’t do anything deliberately to trigger me.
In my case, some common examples are: someone honking loudly while passing near me, or someone making loud noises with utensils right when I enter a room.
I start thinking that as soon as I arrived, why did that person do this action? Why don’t they do it when I’m not around?
Whenever someone performs such actions in front of me, I feel anxiety and a lot of anger. Then I end up doing the same action myself, which gives me a sense of satisfaction.
And I also feel that if someone has done something to disturb me, I will always respond with a similar action, no matter what.
I feel like I've delusion of reference.
Getting so much suitable thoughts.feeling lonely. Unable to focus on work.missing something but donno what
Yesterday i read somewhere that titanium dioxide used as medcn color coating is not gud for health in long term can be problematic for kidney liver and colony i mean problem like cancer but used in 70-80 per of medcn. it's creating so much stress in my mind. i take medicine it have that
My mother has developed recent behavioral and thinking changes over the past few days. She has become very suspicious and believes that people are spying on us and trying to harm our family. She specifically thinks that my uncle and aunt, along with some local people, are monitoring us and have even installed a camera in our ceiling fan to keep track of our movements. She also believes that certain known people may harm us and that relatives are trying to turn me and my brother against her or take away our father’s job benefits. Along with these beliefs, her behavior has changed noticeably,she often murmurs or talks to herself, speaks less than before. She shows disorganized behavior such as preparing and packing food for people who are not actually coming, particularly during meal times, and if confronted she become angry and shout , currently she is on Clonafit Plus at night and OleAnZ 5 at afternoon advised a general physician, which makes her sleepy in the evening , no energy to wo
