VB-MAPP for Autism

Health Q&A
Please help me with query

Iam on my treatment but why Dr. Prescribed me serta 100 + venla XR 75. Though I am quite depressive cry in morning.

Sleepless ness

20M I have no issues of anxiety or such but from last 2 weeks I'm not getting sleep at night instead I feel sleepy during the day time . My sleep schedule has completely changed I'm sleeping in afternoon instead of night. I tried to sleep at night but there's sleeplessness. I do not consume coffee still this issue is there Pls suggest appropriate solution

Feeling confused and forgetting things.

From past few weeks I am feeling confused, forgetting things and also few parts of my memories, getting irritated easily, feeling like crying for no specific reason. Lost my interest for eating, severe back and neck pain is there, always feeling lazy and doing nothing all day.

Can't stop overthinking,negative thought

Since the past 2-3 months I have been overthinking a lot. I cannot stop negative thoughts and I feel nervous , anxious all the time. I always feel scared and afraid to do things. I an a student and I am trying to prepare for my exams which are in september. But due to my overthinking and negativity, I am not able to focus and study at all. I feel that I may not he able to handle things in future. I am always scared of what will happen in future. Instead of focusing on present, I am always tensed about future and many more random things run on my mind all the day. I don't know what I should do. Please help me.

Need to forget a person

I had been in relationship for 8yrs, suffered from heartbreak, called it off. I've been greatly deceived. How can I overcome this. Tried all things to distract myself but my mind in still there. Do I need to undergo any medical treatment

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