Health Q&A
I'm tired whole day 😴

I am tired the whole day and this has been happening since the lockdown and I also get a lot of sleep like 12, 14 hours

Trichotilomania

I have been facing trich since childhood. I have good thick, full hair. However due to stress or other reasons, I pull my hair often and it's affecting my hairline.

Regarding fear of diseases

Hello, I have 8 month old kid,during delivery time due to high I faced so many health problems,and baby was born prematurely baby has so many health problems and I too,now after delivery I am feeling very scared ,fear of death,fear of new diseases,fear of especially cancer,I don't know I am always feeling something diseases inside growing without revealing any symptom,daily I am feeling I will be die soon,I tried so many methods reading books, meditation,pranayama and all and taking anxiety medicine too,but still a small pain or symptoms in my body create lots of pain,fear and like something serious will happen what should I do?if it's postpartum depression when it will ends,I want to live fear less life ,my body create ill or symptom like wise my thoughts

Got cheated by girlfriend,

She has been cheating me from 3 months, got to know two days ago, i started smoking alot, can't sleep , eating very less. Unable to engage myself. She lied alot. I did trust her. See what's more disturbing me is.. why did she cheated on me? Because in any way he is not better than me, yes we were in a long distance relationship from last 3 year, we do meet in 8-9 months. Whenever i close my eyes.i get disturb why did she did that?

I have to get an ADHD diagnosis

How do i get my adhd diagnosis done. I am a student and i have financial constraints, it will be really helpful if, experts here suggest me a good advic4

Health Feed
Title: Understanding Bipolar Disorder: A Comprehensive Guide

Bipolar disorder is a mental health condition that affects millions of people worldwide, yet it remains widely misunderstood. We all have read a lot about bipolar, it is one of the most confusing mental health issue. This article aims to provide a clear and relatable explanation of what bipolar ...

Silent Battle: Hypertension, Diabetes, and Health

Introduction: Understanding the Silent KillersHypertension (high blood pressure) and diabetes are often referred to as silent killers due to their gradual onset and insidious effects on health. While these conditions are typically associated with physical symptoms, their impact on mental health ...

Is There Anything as Excessive Empathy?

Empathy is often likened to a balloon within us, capable of lifting us through life's challenges and relationship conflicts. Picture it: a healthy amount of empathy allows us to float gracefully, understanding others' perspectives and overcoming hurdles with ease. When we grasp what others are ...

“Want a Happier Self - Let Your Actions Align With Your Values”-

“Want A Happier self - Let your Actions Align with your Values”-By Hemma DSouza -Counselling Psychologist- Cognitive Behaviour Therapist , Neuro-linguistic therapist , Life Coach & Mental Health writer at Hilcy Wellness .“EVERYONE IS A GENIUS IN HIS OR HER OWN ...

Sleep Hygiene

Sleep is vital to an individual's overall well-being. A good night's sleep ensures that the body and mind have the opportunity to recharge and prepare for the next day. Despite the mental and physical benefits, many people overlook this aspect of life. Sleep deprivation not only affects a ...

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