Sleep issue
Hey i have sleep anxiety after having sleeping problem from last one month whenever I go to bed mind start to think about sleep and unable to sleep...
Hey i have sleep anxiety after having sleeping problem from last one month whenever I go to bed mind start to think about sleep and unable to sleep...
Why I cnt able to talk to other person looking their eyes men and women , I cnt even able talk freely to my brother and mother also
Always worries of about health. Doctor says gad and suggested zaptra 12.5 . Can this be treated without medicine? How much cbt therapy will help?
Hello doctors, I am a type-1 Diabetic on insulin and have thyroid. I'm also on medications for panic attacks but there's a lot more than that, I have been taking escnx-10 mg for 2 weeks now, before the dose was 5mg which I was taking for 3 weeks. I have observed alot of things. 1. i need attention and I act strangely/weirdly/cool to seek attention and say things I don't mean just to get the attention, I have been thinking for about 2 weeks now about why do I need attention. In my family I'm only attached to my mom and have an elder brother and dad but I don't talk with them, I only have small talks . Now I was sitting and felt like vomiting because I had nothing to do, my headpains because of boredom and also I feel lonely, I feel nauseous. I have nothing to do and I'm ideal. What should be done? Do you see Anything concerning, please let me know as it's really getting hard for me.
I have anxiety disorder for 9 months ...now I am under treatment of a psychiatrist...medicine betacap tr 20 and paxidep cr 12.5 ..my anxiety is under control but now the problem is ectopic beat. I do holter it shows ventricular ectopic beat..echo ecg are normal...but I get lot of ectopic beat in a day it make me more anxious..I am pissed off this ectopic beats...pls reply what I should do now 🥲🥲🥲 Pls reply Thanks in advance
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We may hide our feelings in many ways, regularly and over time. Are you mindful of any of the Down written areas?- Disregarding or bottling your feelings or trying to Brush them aside- Avoiding saying how you feel - Fighting to ignore the desire to ...
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“Be Like the Nature of Water”By Hemma DSouza -Counselling Psychologist- Cognitive Behaviour-Neuro-linguistic therapist , Life Coach & Mental Health writer at Hilcy Wellness.A Quote from The Philosophy and Origin of Bruce Lee’s Famous Metaphor on Resilience "Empty your ...