Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk Doctor diagnosed as starting stage of spondylitis. Doctor gave belt . General qn is that any food and lifestyle changes that can reduce this permanently. Which foods best and what to avoid
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the
I have 5th metatarsal avulsion fracture does I need pop & fiber cast doctor put kachcha plaster on my right foot does it work
Experiencing joints pain after 4 month of delivery with (Rf,CRp,Ana)normal,nd esr value 28 mildly elevated with vit d3 deficiency what cou"; be reason of joint pain
I am suffering from pain in my tailbone for 1.5 year after my c-section delivery. I am in 9-6 sitting job due to which the pain is becoming worse day by day. Please suggest me how can I get rid of it?
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
Chronic knee pain can make everyday activities such as walking, climbing stairs, or standing for long periods uncomfortable. When knee damage becomes severe and simple treatments no longer provide adequate relief, knee replacement surgery may be considered. Understanding the procedure and ...
Finding the best orthopedic doctor in Patna can be a daunting task, especially when you are dealing with chronic pain or a sudden injury. Whether it’s a nagging backache, a sports-related ligament tear, or the need for a complex joint replacement, choosing the right specialist is the ...
Shoulder pain is one of the most common musculoskeletal complaints affecting adults today, and rotator cuff tear remains one of its leading causes. The rotator cuff is a group of four important shoulder muscles and tendons that stabilize the shoulder joint and allow smooth lifting and rotation ...
Joint Replacement Recovery: What Patients Should KnowJoint replacement surgery is a reliable treatment for advanced joint damage and arthritis. While the surgical procedure is important, recovery after surgery plays a major role in determining comfort, mobility, and long-term outcomes. Knowing ...
