Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
Synovitis
Health Q&A
Ankle Sprain
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
Knee strain and pain
I have right knee pain..i took mri..i shows i have strains in my knee and swelling in both knee..its paining a lot..only my right knee is paining..my age is 34..weight is 55kg..height is 159cm..I m unable to stand for 5 mins and walk for 5 mins..pain is unbearable..currently not taking a medicine..what do i do know?? Went to physio and did ift,ultrasound,heat wax for 5 days..plz help me
Back and leg pain
Having acute leg and back pain when I walk especially climb stairs. Wasn't the case before. Past few months I am having very less food, close to no nutrition as well cause of relocating. Is that the cause ??
Meniscus tear
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.
Health Feed
When Should You See a Doctor for Knee Pain?
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...
Am I Too Young for a Knee Replacement?
This question usually comes from someone in their late forties or fifties who has been told to wait. Waiting is sometimes right. It is also sometimes advice given reflexively, and it deserves a more careful answer than a number.Where the fear comes fromThe worry is revision. If an implant ...
What Does Bone on Bone Knee Arthritis Actually Mean?
Patients arrive in clinic having been told their knee is bone on bone. It sounds final. It is usually said kindly, and it is usually meant as shorthand. But it is worth knowing what it actually describes, because the phrase drives a lot of unnecessary fear and a lot of unnecessary ...
The Mini-Subvastus Approach: Why How a Surgeon Enters the Knee Matters
Most discussion about knee replacement focuses on the implant and the technology. The surgical approach, meaning how the surgeon reaches the joint, gets much less attention and yet it is one of the clearer determinants of the first six weeks.The conventional approachThe standard medial ...
How to Prepare for a Knee Replacement: The Six Weeks Before Surgery
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
Doctors
Dr. Henry D. Rocco
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