Stretched Hamstring

Health Q&A
Good Afternoon orthopedics

Is it safe to mix vitamin D oral ampoule with a glass of milk ? ... .. .. .. .. .. .. ... ... ... ...

Left Backside of knee pain

Not able climb steps, sit in sukhasan & walk due to pain. Even left leg nerve paining, pulling during night time

Meniscus Injury

Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc

Cervical rib with tos issue

Done xray and doc told that there is cervical rib developed which is rare. Symptoms include neck pain while looking down and sidewards and while sleeping neck nerve pain. Using soft neck collar fewtimes a day. What is the permanent solution ?

Plantar Fasciitis Issue

I have been dealing with severe plantar fasciitis issue, have tried almost everything, Hot-Cold bath for foot, painkillers, rolling foot over cold bottle, vitamin D, Collagen supplements, even took, nervite(for nerve pain). I have consulted to 2-3 doctors but still the issue remains also with plantar fasciitis pain, now i feel pain on the back of my heel, a bit of burning sensation as well. The pain reduces with rest but comes back after slight activity. Is there any permanent relief solution to this or not? Does prp works in this case?

Health Feed
How Long Does a Knee Replacement Actually Last?

This is usually the first question a patient asks, and it is often answered with a number pulled from the air. The honest answer is that modern knee replacements last a long time for most people, and that the figure depends on factors that can be discussed specifically for each patient.What ...

Knee Pain on Stairs: What It Usually Means

Stairs are one of the most useful diagnostic tests in orthopedics, and they cost nothing. The knee experiences several times body weight going down stairs, considerably more than in level walking, so a joint that copes on flat ground often declares itself on a staircase.Which direction ...

Can Knee Arthritis Be Managed Without Surgery?

For most people with knee arthritis, the honest answer is yes, at least for a period, and often for many years. Surgery is the right answer for a minority of patients at a particular point in their disease, not the default destination for everyone with a worn knee.What follows is what ...

The Four Stages of Knee Arthritis and What Each One Needs

Knee osteoarthritis is not one condition with one treatment. It is a spectrum, and the single most useful thing a patient can know is which part of that spectrum their knee sits in. The stage decides the treatment far more than the severity of pain does.Radiologists commonly grade it ...

Acl Tear: Does Every Acl Injury Need Surgery?

An ACL tear is a common knee injury, particularly among people who participate in football, cricket, badminton, basketball, running, or other activities involving sudden turning and changes in direction.After an ACL injury, one of the first questions patients often ask is:“Do I ...

Doctors
Dr. Ajay Kumar Paruchuri - Spine And Pain Specialist
Dr. Ajay Kumar Paruchuri Spine And Pain Specialist (MBBS, MS - Orthopaedics, MCh - Trauma and Orthopeadic Surgery) 23 years experience CARE Hospitals Outpatient Centre, Banjara Hills
603 recommendations Banjara Hills, Hyderabad INR 1000
Dr. Jayini P Rammohen - Orthopedist
Dr. Jayini P Rammohen Orthopedist (MBBS, MS - Orthopaedics) 24 years experience Sri Sri Holistic Hospitals
1599 recommendations Kondapur, Hyderabad INR 600
Dr. Raghav Sunil - Spine Surgeon
Dr. Raghav Sunil Spine Surgeon (MBBS, MS - Orthopaedics) 20 years experience Renova - NIGL Hospitals
364 recommendations Banjara Hills, Hyderabad INR 800
Dr. Sushanth M. V. - Orthopedist
Dr. Sushanth M. V. Orthopedist (MBBS, MS - Orthopaedics, MSc - Ortho) 27 years experience Kasturi Hospital
139 recommendations Secunderabad, Hyderabad INR 700
Dr. Mallikarjun Rao - Orthopedist
Dr. Mallikarjun Rao Orthopedist (MBBS, MS - Orthopaedics) 32 years experience SRM Westin Multi-speciality Hospital
52 recommendations Madhapur, Hyderabad INR 600