stress reaction

Health Q&A
Delayed  my Work and Delayed My Future

Hello Doctor, I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities. For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed. Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem. I wanted to understand: 1. Whether this could be due to stress, anxiety, or my work schedule 2. If I should get any tests done 3. Whether medication is required or if lifestyle changes would be enough 4. How I can improve both focus and sleep naturally with my current schedule I do not have any known major medical conditions. Thank you.

Homeo interact with antiphsycotic drugs

I take Bupropion Xl 150 and Arip MT 2 mg , but due to some issues homeopath  suggest Agnus castrus q mother tincture. Does Agnus castrus interact with antiphsycotic medicines ? Can I take both?

Suddenly Changed behaviour.

My mother has developed recent behavioral and thinking changes over the past few days. She has become very suspicious and believes that people are spying on us and trying to harm our family. She specifically thinks that my uncle and aunt, along with some local people, are monitoring us and have even installed a camera in our ceiling fan to keep track of our movements. She also believes that certain known people may harm us and that relatives are trying to turn me and my brother against her or take away our father’s job benefits. Along with these beliefs, her behavior has changed noticeably,she often murmurs or talks to herself, speaks less than before. She shows disorganized behavior such as preparing and packing food for people who are not actually coming, particularly during meal times, and if confronted she become angry and shout , currently she is on Clonafit Plus at night and OleAnZ 5 at afternoon advised a general physician, which makes her sleepy in the evening , no energy to wo

Anxiety problem

4 hafte se davaiyan le raha hun Lekin aram nahi hai serta 10 mg clonzapam 0.25 mg Betacap plus 5 ye medicine Kha Raha Hun

Anxiety and way forward

Hello Doctors I started my anxiety medicine with Prodep 20 mg from july and also lenozep 0.125 mg (1/2 of 0.25 mg) at night ... then till november i was some stable and reduce it to 10 mg .. & lenozep i stopped but had few withdrawal symptoms & started again with alternative days .. & over 2 weeks will tamper as inputs from my doctor ... now for last few days I lm feeling lazy ; low energy & sleepy specially when I get up in Morgning ... Need to understand the reason .

Health Feed
Why Misunderstandings Happen in Close Relationships

Written By - Ms. R SanthiyaMisunderstandings happen in close relationships because people often interpret each other’s words, actions, or silence differently based on their own feelings, experiences, and expectations. Since close relationships involve strong emotions, even small things ...

Why Silence Triggers Anxiety: Understanding 'Seen‑zone' Stress

Written By - Ms. Salma ParveenIn today’s digital world, communication happens instantly. Messages are delivered within seconds, and most platforms allow users to see when someone has read a message. While this feature appears simple, many people experience unexpected emotional ...

What Happens When You Meditate Every Day for 21 Days Straight

Have you ever tried meditating daily for 21 days—no skipping, no excuses?Most people think meditation is only for monks… but the truth is:✨ Even 15–30 minutes daily can transform your mind, focus, and en...

Why College Students Are More Stressed Than Ever – and How Lifestyle Medicine Can Help

Aarav, a 21-year-old college student, appeared to have a normal life—classes, friends, and social outings. Yet internally, he struggled with late-night scrolling, low energy, anxiety, and a persistent sense of emptiness. His experience reflects a growing reality among students across ...

Why Deep Breathing Works

- Ms. Salma ParveenDeep breathing is often suggested during stress, anxiety, or emotional overwhelm. Many people hear phrases like “just take a deep breath,” yet few understand why this simple act has such a powerful effect on the mind and body. Deep breathing is not a motivational ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS