Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
spine disc
Health Q&A
Ear bone issue
This has been my ultrasound report i always feel something stretched down my ears. It causes a lot of discomfort and no pain. Whenever I do work it stretches more but when I am resting it gets better. Please help suggest me what should I do as physiotherapy isn't helping
Pain starting back of neck till shoulder
I have pain in the back of my neck till mid of the shoulder, when should I be concerned and what to do now?
Meniscus tear
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.
Percentage of Disability for Hip
Hello, I was diagnosed with AVN in 2021, and i went for bilateral hip replacement in 2022 and then after 2023 for the other leg. The doctor had advised me not to squat, not to bend past 90 degrees, not to sit cross legged and from sitting on low surfaces for life. But I feel pain after walking 2-3 kms, and had 3 times minor dislocations where the joint itself Came back to its place automatically. I wanted to know if I can apply for 40% benchmark disability for my case? Or how much percentage can i get given my condition? Thank you
Health Feed
When Should You See a Doctor for Knee Pain?
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...
The Right Shoes for Your Feet: A Doctor’s Guide to Choosing Footwear for Every Need
Have you ever bought an expensive pair of shoes, only to develop heel pain after a few days? Or wondered whether flat feet need special shoes, whether running shoes can help with knee pain, or whether wearing slippers at home is actually good for your feet?You are not alone. Footwear is one of ...
Does a Knee Replacement Hurt? What the Pain Is Really Like
Patients rarely ask this directly. They ask how long the hospital stay is, or when they can walk, and the real question sits underneath. It deserves a straight answer, because vague reassurance is what produces frightened patients on day three.The first forty eight hoursThis is the worst ...
Physiotherapy After Knee Replacement: What Actually Matters
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
How to Prepare for a Knee Replacement: The Six Weeks Before Surgery
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
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