Have multiple partial tears on my shoulder (MRI scan) after consulting an ortho. He told me to rest my shoulders for 3 months which i did and apply ice packs for the first month, hot packs for the second and only rest for the last. My pain has reduced considerably. It's 6 months now but still i feel some discomfort. Do ligaments heal completely.
Been gradually feeling more and more pain over the past year into both my left and right patella. I struggle to load weight and really struggle to do everyday activities including kneeling. When I kneel I feel intense pain and after activity. Feels to be the underside of my patella and wondering what it could be.
For past 2 weeks I have mild pain around the back of left shoulder. When I am lifting my hands from the back I get pain. I consulted an orthopedic, he advised to go for physiotherapy(IFT, USM, TENS) for a week and told to have several blood tests. The tests have come and all looks fine except vitamin D test(6.4 which is less). Pls advice.
I have constant pain in my lower back. When I sleep on my stomach at night, I feel my lower back is sagged it starts paining a lot. I cannot sleep for long turning to my left side.
When I stand for long hours 5-6 hours my lower back pains very much. I go to gym every day I am active whole day still pain persists.
Tibia and fabula at lower leg on 12 mar ....got a surgery on 23 .....a rod or pin is .....they did not screw .....after that they asked my for 1 half month ...rest .after ther they told their is no recovery ....so they put plaster full on the leg ....asked to 1 1/2 to visit xray recovery but shows a gape still then again 1 month rest ? Time to rec