psychological trauma

Health Q&A
Why Do I Feel Triggered by Certain Actio

I feel like some people (strangers or family members) do certain actions intentionally because they know those actions easily trigger me, and they mentally disturb me from within. However, I don’t feel this way about my parents, because I fully trust that they wouldn’t do anything deliberately to trigger me. In my case, some common examples are: someone honking loudly while passing near me, or someone making loud noises with utensils right when I enter a room. I start thinking that as soon as I arrived, why did that person do this action? Why don’t they do it when I’m not around? Whenever someone performs such actions in front of me, I feel anxiety and a lot of anger. Then I end up doing the same action myself, which gives me a sense of satisfaction. And I also feel that if someone has done something to disturb me, I will always respond with a similar action, no matter what. I feel like I've delusion of reference.

ADHD OR HSP

Hi I suffer from attention problems like when I turn my attention inwards my I get lost in thinking and fantasies and this used to happen when my brain is idle . The moment I turn attention inwards i have strong imagination and emotions. I feel this during walking ,while bathing and I don't observe surrounding environment. I have lot of curiousity and get overexcitement which makes me tired . I am perfectionist and huge procrastinator. Its like I am stuck in thinking and less or doing and I love doing gym and brisk walking h it regulates mh mood and male me calm . I know the best way to deactivate inner turbulence is to focus on the outside world. I dont know whether it is adhd or simply hsp . Because I have huge self awareness and I am mindful or introspective . I enjoy deep thinking as well .I have sensitive to rejection and hurt and stress easily and I run behind novelty like within the same domain is this adhd or emotional dysregulation as I have maladaptive daydreaming in the past

Mental & emotional instability

Mujhe kaafi time se mentally aur emotionally bohot heavy feel ho raha h mai bilkul bhi stable nhi mujhe panic attacks bhi ate ghbrahat hoti Mai over sensitive aur over emotional hu Meri story bhot lambi hai Ghar ka environment stressful hai maa ka behaviour mujhe affect karta hai unke sath meri koi bonding nahi mai only girl child hu Mera relationship bhi unstable hogya h is wajah se ....aur main overthink bohot karti hu Mujhe samajh nahi aa raha kaise thik kru khudko Kabhi kabhi itna overwhelmed feel hota hai ki sab chhod dene ka mann karta hai bhaag Jane ka dil krta hai kahi Mai jis class or family se belong krti hu wahaa Anxiety depression jaesi chizo ko kuch nhi mana jata hai and completely ignore Kiya jata hai Mujhe thik hona mai khulke saans Lena chahti hu Jeena chahti hu

Extremely hungry

Hunger still increased 1 month after stopping mirtazapine — normal Hi everyone, I took Mirtazapine for about 15 days for sleep, but it increased my hunger a lot, so I stopped it. It’s now been 1 month since stopping, but my hunger still hasn’t gone back to normal. I’m still experiencing: Increased appetite Waking up at night feeling hungry Difficulty maintaining sleep I expected things to normalize within a few weeks, but it hasn’t. I am feeling hungry extremely, like I have to keep eating

Rexipra 10mg

Hi, I have been undergoing treatment for anxiety and panic attacks for the past two years. I am currently taking *Rexipra 10 mg* . I have recently conceived and am now 7 weeks pregnant. So is there any side effects of this medicine on the development of the baby. Kindly suggests me. I really need a guidance, please.

Health Feed
Over Loving as a Trauma Response: Understanding the Psychology Behind Giving Too Much

Written By - Ms. Salma ParveenWhat is Over loving?Over loving refers to a pattern of excessive emotional investment in relationships, often characterized by over-giving, over-sacrificing, and an overwhelming need to be needed. Individuals who over love may struggle to set ...

Re-Parenting Yourself: What It Actually Means

Written By - Salma ParveenReparenting means learning to give yourself the emotional support, care, and guidance that you may not have consistently received earlier in life. It focuses on meeting unmet emotional needs in the present rather than blaming the past.Understanding ...

Why Do We Feel Lonely Even When We Are With People

Written By - Ms. R. SanthiyaPeople can feel lonely even when they are surrounded by others because loneliness is more about emotional connection than physical presence. A person may be with friends, family, or colleagues but still feel lonely if they cannot share their true thoughts and ...

Why College Students Are More Stressed Than Ever – and How Lifestyle Medicine Can Help

Aarav, a 21-year-old college student, appeared to have a normal life—classes, friends, and social outings. Yet internally, he struggled with late-night scrolling, low energy, anxiety, and a persistent sense of emptiness. His experience reflects a growing reality among students across ...

Why Music Changes Our Mood Instantly

Ms. R. SanthiyaMusic can change our mood instantly because it directly affects our brain and emotions. When we hear a song, our brain releases chemicals like dopamine that make us feel happy or excited. The rhythm, melody, and tempo of music can also influence our heart rate and energy, ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS